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Articles

A Master Herbalist Guide for International Travel; Part 3

16 min

Part 3 of 3: Choosing the Right Herbal Allies for Your Journey; Plus my Personal Protocol Welcome to part three of the Master Herbalist Guide to International Travel Series, a valuable resource for...

Sep 08, 2025
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Articles

A Master Herbalist Guide for International Travel, Part 2

7 min

Part 2 of 3: Common Health Issues and their Herbal Allies associated with extensive travel Welcome to part two of the Master Herbalist Guide to International Travel Series, a valuable resource for...

Sep 02, 2025
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Articles

A Master Herbalist Guide for International Travel; A Three-Part Series

11 min

Part 1 of 3: Foundational Rules for an International Adventure International travel can be an enriching experience.  As someone who has traveled to more than 25 (and counting) countries with the go...

Aug 15, 2025
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Articles

Can coconut water powder replace water for daily hydration?

8 min

 Summary: Fresh coconut water is a low-calorie, electrolyte-rich, super-hydrating "nature's sports drink." Coconut water powder supports hydration, especially during heat or activity, but do...

Aug 04, 2025
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This is a picture of maitake mushroom, red reishi, garlic, onion and Lion's Mane mushroom on a kitchen countertop near a sunny window
Sep 08, 2025 16 min
A Master Herbalist Guide for International Travel; Part 3
This is a picture of a woman in distress with her hands at her head while sitting in an airplane traveling on a long flight.
Sep 02, 2025 7 min
A Master Herbalist Guide for International Travel, Part 2
This is a picture of someone eating a bowl of pasta on a white plate with a glass of red wine on an outdoor table top, with the Tuscany mountains in the background.
Aug 15, 2025 11 min
A Master Herbalist Guide for International Travel; A Three-Part Series
This is a picture of a glass of coconut water in a mason jar with a white straw next to a half a coconut and a coconut water powder in a wooden bowl, on a kitchen counter next to a window.
Aug 04, 2025 8 min
Can coconut water powder replace water for daily hydration?
This is a picture of cacao powder and lion's mane powder in two wooden bowls with fresh cacao beans and a lion's mane mushroom on a wooden kitchen counter, next to a window
Jul 28, 2025 11 min
Uncommon Benefits of Cacao and Lion’s Mane, and Their Unique Effects When Combined
This is a picture of a glass of pineapple juice next to a freshly cut pineapple on a kitchen countertop with a sunny window in the background
Jul 21, 2025 5 min
Pineapple’s Secret Weapon: Exploring the Body’s Response to Bromelain
This is a picture of Acai berry powder surrounded by fresh acai berries on a kitchen counter near a window
Jul 14, 2025 7 min
4 Reasons Why Acai is a Superior Dark Berry
This is a picture of a wooden bowl filled with gotu kola powder with fresh gotu kola leaves on a kitchen countertop
Jul 07, 2025 6 min
Gotu Kola Explained: Ancient Herbal Wisdom Backed by Modern Science
This is a picture of our Cognitive Cacao + Coffee blend in a white coffee cup and saucer, surrounded by dark chocolate, coffee beans, matcha powder and reishi on a wooden countertop with a bright window in the background.
Jun 30, 2025 5 min
Nutritional Powerhouse, Part 2 of 2: The Incredible Benefits of our Cognitive Cacao Coffee Blend
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