• TimingMon-Fri 9AM-5:30PM EST
  • Free shipping for orders within the contiguous US over $75
  • (888) 963-6637
  • Contact Us
  • 0
when you select any items page will be refresh and focus will be move out of the page black pepper coconut sugar garlic ginger onion powder salt shiitake

Chinese Buddha Delight

2 min read time Sep 17, 2020

Description

The Chinese Lunar New Year is a festive occasion celebrated by Chinese people worldwide.

I'm constantly seeking new ways to incorporate protein into my family's meals, particularly to ensure a balanced diet for my children.

Buddha's Delight, a stir-fried vegetable and tofu dish coated in a savory homemade sauce, is one recipe I've adapted to be healthier and include more protein.

This recipe for buddha’s delight is a classic Chinese dish full of mixed vegetables and tofu in a savory homemade sauce.

Ingredients:

  1. ½ Tbsp of Organic Shiitake Mushroom Powder
  2. ½ Tsp of Organic Onion Powder
  3. ¼ Tsp of Organic Garlic Powder
  4. ¼ Tsp of Organic Ginger Powder
  5. 1 Tbsp of Organic Coconut Palm Sugar
  6. 3 Tbsp of Light Soy Sauce
  7. 1 Tbsp of Sesame Oil
  8. ¼ Tsp of Vinegar
  9. 2 Tbsp of Water
  10. Himalayan Salt to test
  11. Organic Black Pepper to test
  12. 2-3 Tbsp of Cooking Oil
  13. Fresh Vegetables of your choice (i.e. broccoli, mushrooms, bell peppers, tofu, carrots, snow peas, scallions, etc; approximately 1 ½ cup)
  14. 2 Tbsp of Organic Cashews (Optional: roasted with oil, salt and pepper)

Direction:

  1. In a bowl, make stir-fried sauce by adding Ingredients #1-11 together and mix well. (Measurement of each ingredient can be adjusted per your desired taste).
  2. Heat a little cooking oil (2-3 tbsp) in a wok or large pan over high heat, add tofu and saute for 2-3 minutes or until heated through, and remove tofu from the wok into a separate bowl.
  3. Add all vegetables to the wok, stir fry all vegetables together for a couple minutes or until vegetables are tender and water has mostly cooked off.
  4. Return the tofu back to the wok, season the vegetables and tofu with the sauce mixture, mix well for 30 seconds, and remove onto a serving plate.
  5. Garnish with chopped scallions and chopped cashews.
  6. Serve immediately with steamed rice, if desired.
  7. Enjoy your meal and Happy Chinese New Year

Leave a comment

You must be logged in to post a comment.

FEATURED PRODUCTS

Black Pepper Powder - Organic

Black pepper powder has been used in cooking for centuries. Originating in India, it was used in Ayurvedic principles to suppo...

Current price£16.76

Shiitake Mushroom Powder - Organic

Organic Shiitake Mushrooms have been cultivated in East Asia for over 1,000 years and were used as a part of TCM in China. Shii...

Current price£31.94

Onion Powder - Organic

Onion powder is a seasoning made from finely ground dried onions. It is an ancient condiment, likely originating in Egypt or In...

Current price£13.57

Garlic Powder - Organic

Organic garlic powder has been around for centuries, first appearing in ancient Egypt, India, and China. It was used to flavor...

Current price£12.77

Ginger Root Powder - Organic

Organic Ginger Root powder is derived from the root of the ginger plant, a perennial flowering plant native to Southeast Asia. ...

Current price£12.77

Coconut Palm Sugar - Organic

Coconut palm sugar is a sweetener that is made from the sap of the coconut palm tree. It has been used traditionally in Southea...

Current price£7.98

Gourmet Himalayan Salt - Extra Fine

Extra Fine Himalayan Salt is an ancient type of salt that has been mined from the foothills of the Himalayas for centuries. It...

Current price£5.58