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Articles

Boost Recovery and Resilience Naturally with Astragalus

9 min

  Summary Astragalus is a revered Qi tonic in Traditional Chinese Medicine (TCM), known for its ability to enhance health and athletic performance. Tonic herbs, like Astragalus, support phys...

Sep 15, 2025
Articles

What are major tonic herbs? (vs. adaptogens)

5 min

If you have ever wondered what major (primary) tonic herbs are, and what they do, you have found the right article. To understand what major tonic herbs are, we must first explore Traditional Chine...

Aug 16, 2023
Articles

Tonics: Your first line of defense

3 min

With the vast array of edible medicinal plants available, many people find it confusing when seeking straightforward ways to support and nourish their bodies. This article aims to simplify the over...

Sep 17, 2020