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Articles

Shatavari or Ashwagandha, Which is Better?

8 min

In order to answer this question correctly, it is essential first to define what the term “better” means and its relationship to specific herbs that may affect your overall well-being.  In the case...

Mar 27, 2024
Articles

What are the benefits of Ashwagandha?

7 min

Many countries have a traditionally used herb or tonic for supporting overall well-being, which they tout as their local “Ginseng” (even though there is no actual relation to the ginseng family).  ...

Mar 11, 2024
Articles

The truth about Tongkat Ali: Is it really just for men?

6 min

One of the greatest fallacies in the world of herbal medicine is how specific herbs develop a reputation regarding their relationship to particular conditions specific to one gender.  This fallacy ...

Oct 30, 2023
Articles

Curcumin vs Turmeric: What’s the Difference?

5 min

Curcumin is clearly a wonderful compound that, in many ways, may provide a unique level of support to the body. The importance of that article was to understand the difference between a substance ...

Sep 17, 2020