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The Truth About Processed Food: What You Really Need to Know
7 min
Summary:
All food is processed to some degree.
There are different categories of processed foods: unprocessed, minimally, moderately, and ultra-processed.
Ultra-processed foods are often de...
This is a picture of a local pygmy group (in Uganda), that lives off the land the old fashioned way ... by passing sacred superfood and functional food knowledge from generation to generation. (Pi...
