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Articles

The Truth Behind What’s In Your Pumpkin Spice Latte

9 min

The autumn season brings with it a surge in popularity for pumpkin spice-flavored products, particularly the delicious pumpkin spice latte.  Just walk into any coffee shop or bakery in the fall sea...

Nov 15, 2024
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Articles

The Mediterranean Diet vs. The Standard American Diet

10 min

Today’s article is the final in a series of diet vs. lifestyle comparisons focusing on the scientifically proven Mediterranean lifestyle.  This lifestyle, which we consider a cornerstone of our dis...

Aug 12, 2024
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Articles

The Mediterranean Lifestyle vs The Pescatarian Diet

8 min

Today’s article is the second installment of our diet vs. lifestyle comparison series.  We will delve into the differences between the scientifically proven Mediterranean lifestyle and the pescatar...

Aug 07, 2024
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Articles

Three Reasons Why Organic Tomatoes are a Core Ingredient for the Mediterranean Diet

10 min

The world-famous Mediterranean Diet is perhaps one of the most well-known and studied lifestyles for supporting a healthy inflammation response and aging process.  As we get started, to gain more i...

Jul 08, 2024
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This is a picture of a pumpkin spice latte in a glass mug on a wooden table with pumpkins and falls leaves in the background.
Nov 15, 2024 9 min
The Truth Behind What’s In Your Pumpkin Spice Latte
The Mediterranean Diet vs. The Standard American Diet
Aug 12, 2024 10 min
The Mediterranean Diet vs. The Standard American Diet
The Mediterranean Lifestyle vs The Pescatarian Diet
Aug 07, 2024 8 min
The Mediterranean Lifestyle vs The Pescatarian Diet
This is a picture of freshly cut tomatoes, mozzarella cheese and basil in a dish on a wooden background.
Jul 08, 2024 10 min
Three Reasons Why Organic Tomatoes are a Core Ingredient for the Mediterranean Diet
This is a picture of many Mediterranean diet foods such as a salmon filet, olive oils, blueberries, tomatoes on the vine, bell peppers, broccoli, onions, and turmeric powder on a wooden table in glas bottles,
Jul 01, 2024 7 min
An Introduction to the Mediterranean Lifestyle: 3 reasons this lifestyle should NEVER be called a diet
This is a picture of powdered milk and a jug of milk, bananas and a wooden bowl of oatmeal on a white table top.
May 28, 2024 6 min
The ‘Ins and Outs’ of a Powdered Functional Food’s Shelf Life
This is a picture of a happy man and woman cooking outside in a camping environment with the mountains in the background.
Apr 08, 2024 3 min
Why our powdered foods are excellent for long-term storage, outdoor adventures, and emergencies
A dish of buffalo cauliflower bites
Feb 05, 2024 2 min
Buffalo Cauliflower Bites
This is a picture of real cacao beans and cacao powder on a white background.
Jan 29, 2024 8 min
Extra-Rich Cacao Powder; Frequently Asked Questions (FAQs)
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