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Anti-depressant Green icon of bottle of anti-depressant pills

In the context of Western medicine, depression is characterized as a sustained emotional state marked by sadness and a generalized disinterest in activities once found pleasurable, as outlined by the American Psychiatric Association's DSM-5 (American Psychiatric Association, 2013; FDA Guidelines for Nutritional and Dietary Supplements).

In contrast, Traditional Chinese Medicine (TCM) attributes depression to stagnation in 'Qi,' or vital energy, involving multiple organ systems such as the liver, spleen, heart, and kidney. TCM also identifies imbalances in blood circulation and the accumulation of dampness and phlegm as contributing factors (Yeung et al., 2014, Journal of Affective Disorders; NIH Research). These divergent frameworks highlight the multifaceted nature of depression, necessitating an integrative, evidence-based approach for a more comprehensive understanding (WHO Recommendations; USDA Guidelines). This complexity also underscores the potential role of targeted nutritional and dietary supplement strategies, subject to rigorous clinical validation (NIH Clinical Trials).

Image of a sad woman laying in bed feeling depressed

Cacao Powder - Extra Rich - Organic

Organic Extra Rich Cacao Powder is made from premium organic cacao beans, carefully processed to preserve their bold chocolate ...

Current price£15.81

Maca Root Powder - Organic Raw

Maca Root Powder is made from maca roots grown in the high Andes of Peru, where this ancient crop has been valued for centuries...

Current price£11.29

Ashwagandha Root Powder - Organic

Ashwagandha Root Powder comes from a traditional botanical long valued in India and other regions where it has been cultivated ...

Current price£17.31

Cacao Nibs - Organic

Cacao Nibs are made from crushed cacao beans, delivering a rich chocolate flavor with a naturally crunchy texture. They can be ...

Current price£30.12

Mucuna Pruriens Seed Powder - Organic

Organic Mucuna Pruriens Seed Powder comes from the velvet bean, a tropical legume native to India. Finely ground for easy use, ...

Current price£12.04

Maca Root Premium Powder - Organic Raw

Organic Premium Raw Maca Root Powder is made from fresh maca roots grown in the Peruvian Andes, where this traditional crop has...

Current price£17.31

Bacopa Monnieri (Brahmi) Powder - Org...

Bacopa Monnieri (Brahmi) is a creeping herb native to India and widely recognized in traditional practices. The leaves and stem...

Current price£11.29

Maca Root Gelatinized Powder - Organic

Organic Gelatinized Maca Root Powder is made from whole maca roots grown high in the Andean Mountains of Peru. The roots are ge...

Current price£11.29

Turmeric Root Extract (Curcumin) Powder

Curcumin Powder is a bright yellow extract derived from the Curcuma longa plant, the same root that produces turmeric. Known fo...

Current price£18.82

Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price£52.71

Price before discount£60.24

Moon Milk - Organic

Organic Moon Milk is a comforting drink mix made with a blend of certified organic herbs and superfoods, including ashwagandha,...

Current price£18.82

EmpowHER - Ultimate Women's Health Fo...

EmpowHER is a natural anti-aging formula that targets STRESS . . . because nothing ages you faster than STRESS. EmpowHer is a c...

Current price£135.56

Price before discount£180.75