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Cold & Flu Green icon of someone with a cold of flu

Certain natural superfoods, such as citrus fruits, garlic, and ginger, have garnered scientific interest for their potential to mitigate and manage cold and flu symptoms. The vitamin C content abundant in citrus fruits has been associated with potential reductions in the duration and severity of symptoms (Hemilä, 2017, Nutrients).

Furthermore, the bioactive constituents present in garlic, including allicin, and those in ginger, such as gingerol, have exhibited properties that support overall health and immune function (Ankri & Mirelman, 1999; Microbes and Infection; Chang et al., 2013; International Journal of Molecular Medicine). Despite these promising findings from in vitro and limited human studies, a comprehensive body of clinical evidence remains to be established, preventing the unequivocal endorsement of these superfoods in the prevention and treatment of cold and flu ailments (Roxas & Jurenka, 2007, Alternative Medicine Review). Further rigorous research is requisite to substantiate the potential benefits of these natural dietary constituents in effectively addressing cold and flu concerns.

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Health Concerns
Front bag image of Lemon Powder - Organic Freeze Dried 1 lb Back of the bag image of Lemon Powder - Organic Freeze Dried 1 lb Front bag image of Lemon Powder - Organic Freeze Dried 5 lb Back of the bag image of Lemon Powder - Organic Freeze Dried 5 lb Front and back label image of Lemon Powder - Organic Freeze Dried in bulk Image showing whole Lemon sliced with slices suspended above each other. Image of quartered Lemon slice with a whole lemon in the background. Image of whole Lemon with stem and single leaf on white background. Closeup image of quartered Lemon slice on white background Closeup image of whole Lemon on white background Image of halved Lemon with two whole lemons in the background Image of one Lemon slice being twisted in midair.

Lemon Powder - Organic Freeze Dried

Organic Freeze-Dried Lemon Powder delivers the bright, tart flavor of fresh lemons in a convenient, shelf-stable form. Made fro...

Current price£46.12

Elderberry Powder - Organic Freeze Dried front of the bag image 1 lb Elderberry Powder - Organic Freeze Dried back of the bag image 1 lb Elderberry Powder - Organic Freeze Dried front of the bag image 5 lb Elderberry Powder - Organic Freeze Dried back of the bag image 5 lb Elderberry Powder - Organic Freeze Dried front and back label image for bulk Photo of black Elderberries attached to stem with leaves Image of a bunch of Elderberries on their stem Image of a bunch of Elderberries on their stem and a white teacup with elderberry juice over green leaves Black Elderberries on stem with leaf - Organic Freeze Dried Fruit Powders Z Natural Foods Image of a bunch of Elderberries on their stem and green leaves Close Image of 16 fresh black Elderberries on their stem Image of a small bunch of Elderberries in their stem and green leaves Image of a bunch of Elderberries on their stem

Elderberry Powder - Organic Freeze Dried

Organic Freeze-Dried Elderberry Powder is made from fresh elderberries that are carefully freeze-dried and finely ground to pre...

Current price£46.12

Stevia Extract Powder (Reb A 40%) - Organic front of the bag image in bulk Stevia Extract Powder (Reb A 40%) - Organic back of the bag image in bulk Image of white Stevia Extract Powder in wooden bowl Image of Stevia Extract Powder in wooden spoon with actual stevia stem with leaves and flowers in front. Stevia leaf laying on white background Stevia Extract Powder on wooden spoon with green leaf Stevia leaf laying on white background Stevia Extract Powder on metal spoon with green leaf

Stevia Extract Powder (Reb A 40%) - O...

Organic Stevia Extract Powder (Reb-A 40%) is a plant-based sweetener made from the leaves of Stevia rebaudiana, a plant ...

Current price£1,006.51

Summer blend honey front of the bag image Summer blend honey back of the bag image

Summer Blend Honey

Florida Summer Honey is a golden blend of Gallberry, Saw Palmetto, and Wildflower honeys, harvested during the vibrant April to...

Current price£16.77

Ginger honey front of the bag image Ginger honey back of the bag image

Ginger Honey

Ginger Honey combines raw, unfiltered Florida summer honey with organic dried ginger for a naturally sweet and zesty flavor. Sm...

Current price£13.41

Strawberry Honey front of the bag image Strawberry Honey back of the bag image

Strawberry Honey

Strawberry Honey is a naturally sweet fusion of raw, unfiltered honey and organic dried strawberries. With its rich, fruity fla...

Current price£10.06