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Energy & Vitality Green icon with happy person with high energy & vitality

In Western medicine, energy and vitality refer to one's capacity for growth, development, and vigorous activity. Studies in psychoneuroimmunology substantiate that a person's perceived energy levels directly influence physical health outcomes (Gouin et al., Psychoneuroendocrinology, 2012). Ayurveda describes vitality as the life force and fire governing biological processes.

In Traditional Chinese Medicine (TCM), vitality is managed by the "three treasures": Jing, Qi, and Shen. Jing, primarily stored in the kidneys, regulates growth and collaborates with Qi in systemic protection. Qi, also residing in the kidneys, is both a physical and emotional life force derived from parental inheritance and essential substances such as air and food (Zhang et al., Evidence-Based Complementary and Alternative Medicine, 2015). Together, Jing and Qi form the basis for Shen, representing the emotional and spiritual layers of human existence. Shen resides in the heart and its disturbance, often linked to a spleen dysfunction failing to nourish the heart adequately, can result in symptoms like anxiety and insomnia (Wang et al., Journal of Ethnopharmacology, 2017).

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Creamy Vanilla Cashew Milk Powder

Creamy Vanilla Cashew Milk Powder is the perfect way to enjoy a delicious, creamy, and dairy-free milk alternative. It’s made w...

Current price£10.52

Optimum 30 Vanilla Vegan Meal Replace...

Optimum 30 Vanilla Vegan Meal Replacement Organic is the perfect source of nourishment for an active lifestyle. It is a blend o...

Current price£24.29

Green Banana Powder (Unripe) - Organic

We are all creatures of habits, often based on what we are taught in our culture and family. In the Western world, we are led t...

Current price£17.81

Chocolate Milk Powder

If you have read our whole milk powder product description, you know that little Miss. Muffet was informed by the spider that s...

Current price£11.33

Collagen + C (Pomegranate Acai Flavor)

When considering what supports the thriving human species, carefully looking at what nourishes our structural foundation is ess...

Current price£20.24

MCT Oil Powder - Organic (Coconut Oil...

 Z Natural Foods takes pride in bringing our customers a wide range of foods from around the world in their most versatile form...

Current price£21.05

Date Powder - Organic

Z Natural Foods takes pride in bringing our customers a wide range of foods from around the globe in their most versatile form,...

Current price£13.76

Vanilla Whey Protein Concentrate - Or...

Experience the rich nutrition of our Organic Grass-Fed Vanilla-Flavored Whey Protein Concentrate. This exceptional product is s...

Current price£24.29

Chaga Mushroom Powder - Wildcrafted

Wildcrafted chaga mushroom is a traditional ingredient used in the far east for centuries. The Chaga mushroom grows on birch t...

Current price£41.31

Chocolate Caramel Cappuccino Whey Con...

When little Miss Muffet sat on a tuffet eating her curds and WHEY, the spider that sat beside her asked, “Hey, Miss Muffett, di...

Current price£16.19

Green Papaya Powder (Unripe) - Organic

Z Natural Foods takes pride in bringing our customers a wide range of foods from around the world in their most versatile form,...

Current price£21.05

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Cacao & Mushroom Wellness Blend (Unsw...

Z Natural Foods creates and brings our customers delicious and highly nourishing individual and broad spectrum functional food ...

Current price£28.35