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Minerals Green icon of symbols for healthy minerals

Minerals are indispensable chemical elements that fulfill a myriad of physiological functions essential for human health. A categorization demarcates them into major minerals and trace minerals. Major minerals, including calcium, phosphorus, and magnesium, are fundamental for bone health, as substantiated by numerous studies (NIH, Journal of Bone and Mineral Research). Sodium, chloride, and potassium govern fluid balance and cellular function, whereas sulfur plays a crucial role in amino acid structure.

Trace minerals such as iron and copper are integral for enzymatic reactions and oxygen transport, and deficiencies can lead to pathological conditions (Journal of Trace Elements in Medicine and Biology). Zinc and selenium have been found to be essential for immune function, and iodine is critical for thyroid hormone synthesis (Endocrine Reviews). Chromium, manganese, and molybdenum also serve specialized roles in metabolic pathways (Biochimica et Biophysica Acta). The evidence-based guidelines for mineral intake come from extensive clinical research that elucidates their respective roles in maintaining cellular function, metabolic health, and overall vitality.

Image of capsules showing symbols from Periodic Table for minerals.
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Health Concerns
Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 1 Bottle image Peak Male - Ultimate Men's Health Formula supplements facts image Peak Male - Ultimate Men's Health Formula back of the bottle image Peak Male - Ultimate Men's Health Formula back of the bottle image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 3 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 24 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 6 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 12 Bottles image
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Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price£58.71

Price before discount£60.99
Front bag image of Lemon Powder - Organic Freeze Dried 1 lb Back of the bag image of Lemon Powder - Organic Freeze Dried 1 lb Front bag image of Lemon Powder - Organic Freeze Dried 5 lb Back of the bag image of Lemon Powder - Organic Freeze Dried 5 lb Front and back label image of Lemon Powder - Organic Freeze Dried in bulk Image showing whole Lemon sliced with slices suspended above each other. Image of quartered Lemon slice with a whole lemon in the background. Image of whole Lemon with stem and single leaf on white background. Closeup image of quartered Lemon slice on white background Closeup image of whole Lemon on white background Image of halved Lemon with two whole lemons in the background Image of one Lemon slice being twisted in midair.

Lemon Powder - Organic Freeze Dried

Organic Freeze-Dried Lemon Powder delivers the bright, tart flavor of fresh lemons in a convenient, shelf-stable form. Made fro...

Current price£46.12

Gourmet Himalayan Salt - Medium front of the bag image 1 lb Gourmet Himalayan Salt - Medium back of the bag image 1 lb Gourmet Himalayan Salt - Medium front of the bag image 5 lb Gourmet Himalayan Salt - Medium back of the bag image 5 lb Gourmet Himalayan Salt - Medium front and back label image in bulk Image of Gourmet Himalayan Salt - Medium grain crystals pouring from a wooden bowl Image of Gourmet Himalayan Salt - Medium grain crystals with a wooden scoop Image of Gourmet Himalayan Salt - Medium grain crystals in a wooden bowl Image of a pile of Gourmet Himalayan Salt - Medium grain crystals Image of Gourmet Himalayan Salt - Medium grain crystals

Gourmet Himalayan Salt - Medium

Medium Himalayan Salt is sourced from ancient deposits in the Himalayan foothills of Pakistan and is prized for its natural pin...

Current price£8.38

Front of the bag image of Marine Collagen 1 lb back of the bag image of Marine Collagen 1 lb Front of the bag image of Marine Collagen 5 lb Back of the bag image of Marine Collagen 5 lb Front and back label image of Marine Collagen in bulk

Hydrolyzed Marine Collagen Peptides (...

Marine Collagen Powder is made from premium marine sources and processed into a fine, easy-to-mix powder. With a neutral taste ...

Current price£20.96

Onion Powder - Organic front of the bag image 1 lb Onion Powder - Organic back of the bag image 1 lb Onion Powder - Organic front of the bag image 5 lb Onion Powder - Organic back of the bag image 1 lb Onion Powder - Organic front and back label image for bulk Image of 3 whole Onions one is cut in half Image of 3 whole onions Image of 2 whole onions and 1 half onion

Onion Powder - Organic

Onion Powder is a classic seasoning made by slicing, drying, and finely grinding onions into a smooth, powdery texture. Known f...

Current price£14.25

Sunflower Seed Kernels - Organic Raw Back of the bag image for Sunflower Seed Kernels - Organic Raw 2 lbs Front and back label image for Sunflower Seed Kernels - Organic Raw Bulk Image of bowl wooden bowl and serving spoon of Sunflower Seed Kernels on white background Closeup image of Sunflower Seed Kernels on white background Image of whole Sunflower Seeds with wooden serving scoop on white background Closeup image of Sunflower Seed Kernels - Organic Raw on white background

Sunflower Seed Kernels - Organic Raw

Sunflower Seed Kernels are the edible hearts of the sunflower, long valued as a staple food since the time of Native Americans....

Current price£13.41

Front of the bag image for 1lb of Organic Chlorella Powder Cracked Cell Wall Back of the bag image for 1lb of Organic Chlorella Powder Cracked Cell Wall Front of the bag image for 5 lb of Organic Chlorella Powder Cracked Cell Wall Back of the bag image for 5 lb of Organic Chlorella Powder Cracked Cell Wall Front and back label image for Organic Chlorella Powder Cracked Cell Wall in bulk Photo of wood scoop full of yummy Chlorella Powder (Cracked Cell Wall) - Organic Z Natural Foods 5 lbs

Chlorella Powder (Cracked Cell Wall) ...

Chlorella Powder (Cracked Cell Wall) is a green algae powder known for its bold color and fresh, earthy taste. Traditionally us...

Current price£25.99

Close photo of bottle of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor 150 capsules per bottle EmpowHER - Ultimate Women's Health Formula supplements facts image Photo of bottle of EmpowHER showing Supplement Facts panel - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Photo of side of bottle of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Close photo of 3 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle Photo of 6 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Photo of 12 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle Photo of 24 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle
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EmpowHER - Ultimate Women's Health Fo...

EmpowHER is a natural anti-aging formula that targets STRESS . . . because nothing ages you faster than STRESS. EmpowHer is a c...

Current price£150.97

Price before discount£182.99
Photo of front of 1 lb bag of Gourmet Himalayan Salt - Extra Fine Photo of back of 1 lb bag of Gourmet Himalayan Salt - Extra Fine Photo of front of 5 lb bag of Gourmet Himalayan Salt - Extra Fine Photo of back of 1 lb bag of Gourmet Himalayan Salt - Extra Fine Photo of front and back label of Gourmet Himalayan Salt - Extra Fine in bulk Image of himalayan pink salt fine grain in a wooden bowl with a wooden spoon Image of himalayan pink salt fine grain in a wooden bowl with a wooden spoon Image of himalayan pink salt fine grain in a white bowl Image of himalayan pink salt fine grain in a pile

Gourmet Himalayan Salt - Extra Fine

Extra Fine Himalayan Salt is mined from ancient deposits in the Himalayan foothills and valued for its natural pink hue. With a...

Current price£5.86

Front bag image of Sesame Seeds - Organic Hulled 2 lbs Back of the bag image of Sesame Seeds - Organic Hulled 2 lbs Front and back label image of Sesame Seeds - Organic Hulled in bulk Image of hulled Sesame Seeds in wooden bowl and wooden serving scoop on white background Closeup image of hulled Sesame Seeds on white background Closeup image of hulled Sesame Seeds on white background

Sesame Seeds - Organic Hulled

Hulled Sesame Seeds are creamy-white seeds with a mild, nutty flavor and smooth texture. Commonly used in baking and cooking, t...

Current price£10.90

Front of the bag image of Organic Nutritional Yeast Flakes 1 lb Back of the bag image of Organic Nutritional Yeast Flakes 1 lb Front of the bag image of Organic Nutritional Yeast Flakes 5 lb Back of the bag image of Organic Nutritional Yeast Flakes 5 lb Front and Back label image of Organic Nutritional Yeast Flakes in bulk

Nutritional Yeast Flakes - Organic

Organic Nutritional Yeast Flakes are a versatile seasoning made from a strain of Saccharomyces cerevisiae, carefully grown on m...

Current price£17.61

Chocolate Milk Powder front of the bag image 1 lb Chocolate Milk Powder back of the bag image 1 lb Chocolate Milk Powder front of the bag image 5 lb Chocolate Milk Powder back of the bag image 5 lb Chocolate Milk Powder front and back label image for Bulk

Chocolate Milk Powder

Chocolate Milk Powder delivers the classic taste of creamy chocolate milk in a convenient, shelf-stable powdered form. Just mix...

Current price£16.77

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