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Sleep & Relaxation Green icon of restful head on pillow

As classified by Western medicine, sleep disorders encompass a range of conditions that detrimentally impact sleep quality, timing, and duration, leading to diurnal stress and functional impairments (World Health Organization, Sleep Disorders Guidelines). These disorders may co-occur with other physiological or psychological conditions, serving either as symptoms or etiological factors. The spectrum includes conditions such as Insomnia, Narcolepsy, and Circadian Rhythm Disorders, as validated by the U.S. Food and Drug Administration (FDA) and clinical research (Journal of Sleep Research, 2020).

In contrast, Traditional Chinese Medicine (TCM) attributes sleep disorders to imbalances like empty heat or fire caused by yin deficiency, leading to various insomnia types (National Institute of Health, Complementary Medicine Review). The United States Department of Agriculture (USDA) has also conducted research on the nutritional aspects influencing sleep disorders.

Image of young woman sleeping in bed.

Maca Root Powder - Organic Raw

Maca root is a root vegetable native to the Andes mountains of Peru, where it has long been used as a nutritional supplement an...

Current price£12.16

Sun Dried White Mulberries - Organic

Organic Sun-dried White Mulberries have been enjoyed for centuries. They are native to Western and Central Asia and have been u...

Current price£12.16

Mucuna Pruriens Seed Powder - Organic

Organic Mucuna Pruriens Seed Powder is derived from a tropical legume native to India that has been used for generations in Ayu...

Current price£12.97

Bacopa Monnieri (Brahmi) Powder - Org...

Bacopa monnieri, also known as Brahmi, is an herb used in the traditional Ayurvedic system for thousands of years. It is native...

Current price£12.16

Graviola Leaf Powder (Soursop)

Graviola leaf, also known as Soursop, has been used traditionally by indigenous populations in South America for centuries to s...

Current price£16.22

Tart Cherry Powder - Freeze Dried

Freeze-dried Tart Cherry powder comes from Organic sour cherries, a Prunus species native to Europe and North America. The smal...

Current price£49.49

Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price£56.79

Price before discount£64.90

EmpowHER - Ultimate Women's Health Fo...

EmpowHER is a natural anti-aging formula that targets STRESS . . . because nothing ages you faster than STRESS. EmpowHer is a c...

Current price£146.05

Price before discount£194.73

Graviola Leaf Powder (Soursop) - Organic

Graviola leaf, also called Soursop, has been used traditionally by indigenous populations in South America for centuries to sup...

Current price£17.03