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Articles

A Master Herbalist Guide for International Travel; A Three-Part Series

11 min

Part 1 of 3: Foundational Rules for an International Adventure International travel can be an enriching experience.  As someone who has traveled to more than 25 (and counting) countries with the go...

Aug 15, 2025
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Articles

Can coconut water powder replace water for daily hydration?

8 min

 Summary: Fresh coconut water is a low-calorie, electrolyte-rich, super-hydrating "nature's sports drink." Coconut water powder supports hydration, especially during heat or activity, but do...

Aug 04, 2025
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Articles

Uncommon Benefits of Cacao and Lion’s Mane, and Their Unique Effects When Combined

11 min

In previous articles, I have written about the importance of understanding the concept of synergy.  Synergy is the knowledge that the whole is greater than the sum of its simple parts.  Emerging sc...

Jul 28, 2025
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Articles

Pineapple’s Secret Weapon: Exploring the Body’s Response to Bromelain

5 min

While the expression “you are what you eat” may be true, the real determining factor is what your body is capable of getting from those food sources.  The idea that we can’t replace fresh food with...

Jul 21, 2025
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This is a picture of someone eating a bowl of pasta on a white plate with a glass of red wine on an outdoor table top, with the Tuscany mountains in the background.
Aug 15, 2025 11 min
A Master Herbalist Guide for International Travel; A Three-Part Series
This is a picture of a glass of coconut water in a mason jar with a white straw next to a half a coconut and a coconut water powder in a wooden bowl, on a kitchen counter next to a window.
Aug 04, 2025 8 min
Can coconut water powder replace water for daily hydration?
This is a picture of cacao powder and lion's mane powder in two wooden bowls with fresh cacao beans and a lion's mane mushroom on a wooden kitchen counter, next to a window
Jul 28, 2025 11 min
Uncommon Benefits of Cacao and Lion’s Mane, and Their Unique Effects When Combined
This is a picture of a glass of pineapple juice next to a freshly cut pineapple on a kitchen countertop with a sunny window in the background
Jul 21, 2025 5 min
Pineapple’s Secret Weapon: Exploring the Body’s Response to Bromelain
This is a picture of Acai berry powder surrounded by fresh acai berries on a kitchen counter near a window
Jul 14, 2025 7 min
4 Reasons Why Acai is a Superior Dark Berry
This is a picture of a wooden bowl filled with gotu kola powder with fresh gotu kola leaves on a kitchen countertop
Jul 07, 2025 6 min
Gotu Kola Explained: Ancient Herbal Wisdom Backed by Modern Science
This is a picture of our Cognitive Cacao + Coffee blend in a white coffee cup and saucer, surrounded by dark chocolate, coffee beans, matcha powder and reishi on a wooden countertop with a bright window in the background.
Jun 30, 2025 5 min
Nutritional Powerhouse, Part 2 of 2: The Incredible Benefits of our Cognitive Cacao Coffee Blend
Nutritional Powerhouse: The Incredible Benefits of Our Organic Cognitive Blend, Part 1
Jun 25, 2025 10 min
Nutritional Powerhouse: The Incredible Benefits of Our Organic Cognitive Blend, Part 1
This is a picture of moringa powder ina wooden bowl with fresh moringa leaves, next to a wooden bowl filled with strawberry powder next to fresh strawberries on a kitchen counter.
Jun 16, 2025 9 min
Superfood Powders: Truth vs. Myth
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