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People tend to confuse mushrooms for plants since they eat them as vegetables, but mushrooms are actually a fungal growth.Â
While many are edible, some mushrooms are very toxic to humans and must b...
The combination of medicinal mushroom extract and everyone's favorite liquid crack (also known as coffee) has become increasingly popular, especially in America, creatingÂ
A new generation of funct...
Should you take adaptogens before and after your workouts?
5 min
To answer whether you should take adaptogens before and after your workouts correctly, it is vital first to understand adaptogens and their role.
The categories that adaptogens are classified withi...
What is the healthiest powder to add to a smoothie?
10 min
If you have ever wondered what the healthiest powder to add to a smoothie is, you have come to the right place.
With so many superfood options, ranging from strawberry to blueberry to acai and mush...
