The truth about Tongkat Ali: Is it really just for men?

6 min

One of the greatest fallacies in the world of herbal medicine is how specific herbs develop a reputation regarding their relationship to particular conditions specific to one gender. This fallacy ...

Oct 30, 2023

Articles

What is the healthiest powder to add to a smoothie?

10 min

If you have ever wondered what the healthiest powder to add to a smoothie is, you have come to the right place. With so many superfood options, ranging from strawberry to blueberry to acai and mush...

Sep 10, 2023

Articles

What are major tonic herbs? (vs. adaptogens)

5 min

If you have ever wondered what major (primary) tonic herbs are, and what they do, you have found the right article. To understand what major tonic herbs are, we must first explore Traditional Chine...

Aug 16, 2023

Articles

What is African mango extract good for? (+2 studies)

5 min

If you have ever wondered what African mango extract is good for, you have come to the right place. In this article, we review a brief history of the plant Irvingia Gabonesis which produces the Afr...

Feb 02, 2023