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Articles

An Introduction to the Mediterranean Lifestyle: 3 reasons this lifestyle should NEVER be called a diet

7 min

The world-famous Mediterranean lifestyle is the most well-known and intensely studied combined nutritional and behavioral habits for supporting a healthy inflammation response and aging process.  F...

Jul 01, 2024
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Articles

[Recipe] Honey Cinnamon Quinoa Crunch

2 min

These delicious and nutritious homemade granola bars are salty, sweet, and have a great crunch.  These delicious bars are filled with almonds, cashews, pecans, pumpkin seeds, and crunchy puffed qui...

Apr 05, 2024
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Articles

Buffalo Cauliflower Bites

2 min

If you’re looking for a healthy, low-carb game-day snack to add to your snack spread for the big game day, make these Delicious oven-baked buffalo cauliflower bites!   They’re spicy and delicious...

Feb 05, 2024
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Articles

Halloween Chocolate Cups filled with Tasty-Red-Goo

2 min

WARNING: For Halloween, the Tasty-Red-Goo in this recipe may look like blood, but it is actually the perfect mixture of our: Honey, strawberry, raspberry and beet root powders   Want a fun-and-spo...

Oct 18, 2023
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This is a picture of many Mediterranean diet foods such as a salmon filet, olive oils, blueberries, tomatoes on the vine, bell peppers, broccoli, onions, and turmeric powder on a wooden table in glas bottles,
Jul 01, 2024 7 min
An Introduction to the Mediterranean Lifestyle: 3 reasons this lifestyle should NEVER be called a diet
This is a picture of our Honey Cinnamon Quinoa Crunch cut in squares on a white napkin
Apr 05, 2024 2 min
[Recipe] Honey Cinnamon Quinoa Crunch
A dish of buffalo cauliflower bites
Feb 05, 2024 2 min
Buffalo Cauliflower Bites
Halloween Chocolate Cups filled with Tasty-Red-Goo
Oct 18, 2023 2 min
Halloween Chocolate Cups filled with Tasty-Red-Goo
This is a picture of allulose sweetener on a wooden spoon on a light background
Jun 06, 2023 6 min
Is allulose the ultimate natural sweetener?
This is a picture of different sweeteners, including honey in a glass jar, coconut sugar in a brown bowl and sugar cubes all on a wooden tabletop.
Aug 05, 2022 6 min
9 Natural Sugar Substitutes Compared (Stevia vs Honey vs Erythritol)
9 Benefits of Monk Fruit Extract (Luo Han Guo sweetener)
Jul 20, 2022 6 min
9 Benefits of Monk Fruit Extract (Luo Han Guo sweetener)
Which is Better: Stevia or Sugar? (Compared)
Jun 16, 2022 5 min
Which is Better: Stevia or Sugar? (Compared)
This is a picture of butter in a white cup with a knife on a cutting board.
Apr 14, 2022 5 min
How To Use Butter Powder (+4 tasty recipes)
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