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What does Maca do to a woman's body? (3 incredible studies)
7 min
To understand the potential effects Maca has on a woman’s body, the following question must be answered…..
Can an herb support specific results based on gender?
One common question we often recei...
Recently, I wrote an article on all the wonderful benefits of tonic herbs.
This unique category of herbs holds an important place in many systems of medicine around the world. Tonic herbs have st...
Are you running out of energy and need an extra boost?
Try these fantastic Cacao & Goji Energy balls
You can prepare this wonderful treat in under ten minutes and you can store them for late...
Using Your Food as a Targeted Approach to Better Health
5 min
Each one of us is a genetic makeup of both parents.
As science continues to progress, it is becoming very clear that our genetics are not the determining factor for our quality of life.
I prefer ...
