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Articles

Unearth the Magic of Halloween with Wholesome Pumpkin Spice Bites!

2 min

Halloween brings a delightful blend of spooky fun and cozy traditions. But beyond the costumes and candy, this season offers a fantastic opportunity to get creative in the kitchen and celebrate wit...

Oct 21, 2025
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Articles

The Mediterranean Lifestyle vs The Pescatarian Diet

8 min

Today’s article is the second installment of our diet vs. lifestyle comparison series.  We will delve into the differences between the scientifically proven Mediterranean lifestyle and the pescatar...

Aug 07, 2024
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Articles

[Recipe] Honey Cinnamon Quinoa Crunch

2 min

These delicious and nutritious homemade granola bars are salty, sweet, and have a great crunch.  These delicious bars are filled with almonds, cashews, pecans, pumpkin seeds, and crunchy puffed qui...

Apr 05, 2024
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Articles

Pumpkin Protein vs Rice Protein: What’s the Difference?

4 min

One of the most popular topics we are asked to discuss is the various aspects of protein and how each compares within our different protein powders. Therefore, Today, we'll discuss the differences ...

Nov 28, 2023
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This is a picture of fresh Pumpkin Spice Bites on a white background
Oct 21, 2025 2 min
Unearth the Magic of Halloween with Wholesome Pumpkin Spice Bites!
The Mediterranean Lifestyle vs The Pescatarian Diet
Aug 07, 2024 8 min
The Mediterranean Lifestyle vs The Pescatarian Diet
This is a picture of our Honey Cinnamon Quinoa Crunch cut in squares on a white napkin
Apr 05, 2024 2 min
[Recipe] Honey Cinnamon Quinoa Crunch
This is a picture of fresh pumpkin with a glass bowl of pumpkin protein powder on a white background
Nov 28, 2023 4 min
Pumpkin Protein vs Rice Protein: What’s the Difference?
This is a picture of grains in a glass jar with a spoon inside, on a white table top.
Dec 29, 2021 3 min
Indian "Bhel" Puffed Multigrain Snack with Salad (Vegan, fresh, tangy)
This is a picture of wheat toast on a wooden plate topped with Beet Root Hummus, avocado slices, radishes and greens, with lemons and salt alongside, all on a wooden background.

Natural health

Sep 17, 2020 2 min
Beet Root Hummus
[Snack Recipe] Roasted Pumpkin, Flax and Sesame Seeds with Turmeric and Himalayan Salt

Natural health

Sep 17, 2020 2 min
Roasted Pumpkin, Flax and Sesame Seeds with Turmeric and Himalayan Salt
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