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Cold & Flu Green icon of someone with a cold of flu

Certain natural superfoods, such as citrus fruits, garlic, and ginger, have garnered scientific interest for their potential to mitigate and manage cold and flu symptoms. The vitamin C content abundant in citrus fruits has been associated with potential reductions in the duration and severity of symptoms (Hemilä, 2017, Nutrients).

Furthermore, the bioactive constituents present in garlic, including allicin, and those in ginger, such as gingerol, have exhibited properties that support overall health and immune function (Ankri & Mirelman, 1999; Microbes and Infection; Chang et al., 2013; International Journal of Molecular Medicine). Despite these promising findings from in vitro and limited human studies, a comprehensive body of clinical evidence remains to be established, preventing the unequivocal endorsement of these superfoods in the prevention and treatment of cold and flu ailments (Roxas & Jurenka, 2007, Alternative Medicine Review). Further rigorous research is requisite to substantiate the potential benefits of these natural dietary constituents in effectively addressing cold and flu concerns.

Image of woman blowing nose with tissue.

Ginger Root Powder - Organic

Organic Ginger Root powder is derived from the root of the ginger plant, a perennial flowering plant native to Southeast Asia. ...

Current price$25.97

Acerola Cherry Powder - Organic Freez...

Organic Freeze-Dried Acerola Cherry Powder, derived from Malpighia emarginata, is a nutrient-dense superfood indigenous to Cent...

Current price$82.80

Camu Camu Powder - Organic

A miraculous food found in the rainforests of Brazil and Peru, camu berries are the tart and tangy powerhouse holding their own...

Current price$58.44

Rose Hip Powder - Organic

Organic Rosehip powder is derived from the seed pods of wild rose bush, known as Rosa Canina. This plant is native to Europe, N...

Current price$43.83

Astragalus Root Powder - Organic

Astragalus root is an herbal supplement derived from the Astragalus membranaceus plant native to northern and eastern parts of ...

Current price$37.33

Acerola Cherry Unripe Powder - Organi...

Acerola cherries (unripe) are native to South and Central America and the Caribbean, where they have been cultivated for centur...

Current price$105.54

Shiitake Mushroom Powder - Organic

Organic Shiitake Mushrooms have been cultivated in East Asia for over 1,000 years and were used as a part of TCM in China. Shii...

Current price$56.82

Lemon Juice Powder - Organic

Organic Lemon Juice Powder While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its br...

Current price$34.08

Astragalus Root Extract Powder

Astragalus root extract is derived from the Astragalus membranaceus plant, which is native to China. It is most revered and roo...

Current price$40.58

Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price$113.65

Price before discount$129.89

Garlic Powder - Organic

Organic garlic powder has been around for centuries, first appearing in ancient Egypt, India, and China. It was used to flavor...

Current price$25.97

Lemon Powder - Organic Freeze Dried

While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its bright yellow tart and tangy ...

Current price$89.30