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Metabolism Green icon showing healthy metabolism

In Western medicine, metabolism refers to the myriad of chemical reactions within cells that produce energy and synthesize new organic material, often compartmentalized within specialized cellular regions like mitochondria for energy metabolism and cytoplasm for fatty acid synthesis (Alberts et al., "Molecular Biology of the Cell," 2002).

In Traditional Chinese Medicine (TCM), metabolic disturbances are attributed to three primary patterns of disharmony: 1) Damp Phlegm, arising from spleen Qi or kidney Qi deficiencies that impair fluid balance and produce phlegm; 2) Spleen Qi deficiency, commonly induced by dietary indiscretions or emotional stress, affecting fluid transformation and transportation; and 3) Spleen and Lung deficiency, stemming from imbalances in spleen Qi that subsequently impact lung function, as both organs are integral to Qi production and have mutual influences (Maciocia, "The Foundations of Chinese Medicine," 2015). Thus, both Western and TCM paradigms offer unique perspectives on metabolism's complex biochemical and energetic dynamics.

Image representing natural foods boost metabolism

Kelp (Rockweed) Powder - Organic

Kelp, also known as rockweed, is a type of seaweed that has been part of traditional diets for centuries. It is believed to hav...

Current price$24.34

Barley Grass Juice Powder - Organic

Barley grass is a type of grass that is part of the barley plant and has been used by humans for thousands of years. It is nat...

Current price$58.44

Sun Dried White Mulberries - Organic

Organic Sun-dried White Mulberries have been enjoyed for centuries. They are native to Western and Central Asia and have been u...

Current price$24.34

Bladderwrack Powder - Organic

Bladderwrack powder is derived from brown seaweed that has been used for centuries to treat many common issues. It is believed...

Current price$30.84

Cha de Bugre Leaf Powder

Cha de Bugre leaf powder is an herbal supplement from Brazil’s Amazon rainforest. The Cha de Bugre tree leaves have been used a...

Current price$37.33

Green Coffee Bean Extract Powder

Green coffee beans are raw, unroasted coffee beans containing Chlorogenic Acid and a small amount of caffeine. Chlorogenic Acid...

Current price$32.46

Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price$113.65

Price before discount$129.89

Organic Instant 7 Mushroom Coffee (Bl...

Discover a harmonious blend of robust Arabica coffee and potent organic mushrooms with our Organic 7 Mushroom Coffee. This dark...

Current price$33.27

Yerba Mate Tea Green - Organic

Organic Yerba Mate Green Tea is a traditional South American beverage made from the leaves of a species of the holly tree, Ilex...

Current price$16.22

EmpowHER - Ultimate Women's Health Fo...

EmpowHER is a natural anti-aging formula that targets STRESS . . . because nothing ages you faster than STRESS. EmpowHer is a c...

Current price$292.28

Price before discount$389.71
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Cacao & Mushroom Wellness Blend (Ligh...

Z Natural Foods creates and brings our customers delicious and highly nourishing individual and broad spectrum functional food ...

Current price$56.82

MCT Oil Powder - Organic (Coconut Oil...

 Z Natural Foods takes pride in bringing our customers a wide range of foods from around the world in their most versatile form...

Current price$42.20