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Muscle Soreness Green icon showing sore muscles

Muscle soreness, or myalgia, is characterized by discomfort in ligaments, tendons, fascia, and the soft tissues that connect muscles, often triggered by nociceptors (Pain Research and Management). This soreness can be categorized into acute muscle soreness, experienced during or immediately after exercise, and delayed muscle soreness, occurring 24 to 48 hours post-exercise. While multiple theories exist to explain delayed soreness—including lactic acid accumulation, muscle spasm, torn tissue, and connective tissue damage—there is yet no unified consensus in Western medicine (Journal of Sports Medicine and Physical Fitness).

In Traditional Chinese Medicine (TCM), the spleen is considered responsible for the muscles and limbs, while tendons are believed to be governed by the liver. TCM practitioners typically focus on the tendons when treating muscle soreness (Journal of Ethnopharmacology).

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Health Concerns
Whey Protein Concentrate front of bag image 1 lb Whey Protein Concentrate back of bag image 1 lb Whey Protein Concentrate front of bag image 2 lbs Whey Protein Concentrate back of bag image 2 lbs Whey Protein Concentrate front of bag image 5 lb Whey Protein Concentrate back of bag image 5 lb Whey Protein Concentrate front and back label image for bulk Whey Protein Concentrate - Grass-Fed powder on a wooden scoop Image of Whey Protein Concentrate - Grass-Fed Protein with a scoop on top

Whey Protein Concentrate - Grass-Fed

When little Miss Muffet sat on a tuffet eating her curds and WHEY, the spider that sat beside her asked, “Hey, Miss Muffett, di...

Current price$25.97

Front bag image of Ultra Whey Protein Isolate from Z Natural Foods 1 lb Back of the bag image of Ultra Whey Protein Isolate from Z Natural Foods 1 lb Front bag image of Ultra Whey Protein Isolate from Z Natural Foods 5 lb Back of the bag image of Ultra Whey Protein Isolate from Z Natural Foods 5 lb Front and back label image of Ultra Whey Protein Isolate in bulk Image of Ultra Whey Protein Isolate powder in plastic measuring cup on white background

Ultra Whey Protein Isolate

Whey protein isolate is a concentrated form of whey protein, the liquid part of milk that separates during cheese production. F...

Current price$33.62

Photo of front of 1 lb bag of Goat Whey Protein Concentrate Photo of back of 1 lb bag of Goat Whey Protein Concentrate Photo of front of 5 lb bag of Goat Whey Protein Concentrate Photo of back of 5 lb bag of Goat Whey Protein Concentrate Photo of front and back label image of Goat Whey Protein Concentrate Bulk Close photo of plastic 60cc scoop full of Goat Whey Protein Concentrate - Grass-Fed Proteins & Collagens Z Natural Foods 5 lbs

Goat Whey Protein Concentrate

Goat whey protein concentrate (GWP) is a milk-derived protein supplement that separates milk solids from liquid whey. It is a r...

Current price$53.49

Photo of the front of 1 lb bag of Whey Protein Concentrate - Organic Photo of the back of 1 lb bag of Whey Protein Concentrate - Organic Photo of the front of 5 lb bag of Whey Protein Concentrate - Organic Photo of the back of 5 lb bag of Whey Protein Concentrate - Organic Photo of the front and back label of Whey Protein Concentrate - Organic Bulk Image of Whey Protein Concentrate in white bowl with wooden serving spoon inserted. Whey Protein Concentrate powder on white background

Whey Protein Concentrate - Organic

  When little Miss Muffet sat on a tuffet eating her curds and WHEY, the spider that sat beside her asked, “Hey, Miss Muffett, ...

Current price$44.32

Whey Protein Isolate - Organic front of the bag image 1 lb Whey Protein Isolate - Organic back of the bag image 1 lb Whey Protein Isolate - Organic front of the bag image 5 lb Whey Protein Isolate - Organic back of the bag image 5 lb Whey Protein Isolate - Organic front and back label image bulk Whey Protein Isolate powder with scoop

Whey Protein Isolate - Organic

Introducing Z Natural Foods’ Organic Whey Protein Isolate - a fantastic addition to our functional whole-food product line. Whi...

Current price$45.85

Photo of front of 1 lb bag of Vanilla Cream Whey Protein Isolate Photo of back of 1 lb bag of Vanilla Cream Whey Protein Isolate Photo of front of 5 lb bag of Vanilla Cream Whey Protein Isolate Photo of back of 5 lb bag of Vanilla Cream Whey Protein Isolate Photo of front and back label of Vanilla Cream Whey Protein Isolate bulk Glass of delicious looking Vanilla Cream Whey Protein Isolate next to whole coconut and cop of the powder Vanilla Cream Whey Protein Isolate Protein on white background

Vanilla Cream Whey Protein Isolate

Treat yourself to a delicious snack or a nutritious post-workout smoothie with our Vanilla Cream Whey Protein Isolate. This tas...

Current price$36.68

Pea Protein - Organic front of the bag image 1 lb Pea Protein - Organic back of the bag image 1 lb Pea Protein - Organic front of the bag image 5 lb Pea Protein - Organic back of the bag image 5 lb Pea Protein - Organic front and back label image for bulk Image of a bunch of golden peas Image of a pile of Pea Protein powder Image of a bag of golden peas and a wooden spoon Image of a pile of golden Peas Image of Pea Protein powder in a brown bowl

Pea Protein - Organic

When looking at supporting the foundation of human health, the macronutrient protein is at the top of that list.  Whether build...

Current price$25.97

Photo of front of 1 lb bag of Tart Cherry Powder - Freeze Dried Photo of back of 1 lb bag of Tart Cherry Powder - Freeze Dried Photo of front of 5 lb bag of Tart Cherry Powder - Freeze Dried Photo of back of 5 lb bag of Tart Cherry Powder - Freeze Dried Photo of front and back label image of Tart Cherry Powder - Freeze Dried in bulk Photo of 2 deep red tart cherries connected at the top by a stem 3 cherries one vine with green leaf

Tart Cherry Powder - Freeze Dried

Freeze-dried Tart Cherry powder comes from Organic sour cherries, a Prunus species native to Europe and North America. The smal...

Current price$93.24

Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 1 Bottle image Peak Male - Ultimate Men's Health Formula supplements facts image Peak Male - Ultimate Men's Health Formula back of the bottle image Peak Male - Ultimate Men's Health Formula back of the bottle image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 3 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 24 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 6 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 12 Bottles image
Sale SALE

Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price$107.00

Price before discount$122.29
Close photo of bottle of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor 150 capsules per bottle EmpowHER - Ultimate Women's Health Formula supplements facts image Photo of bottle of EmpowHER showing Supplement Facts panel - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Photo of side of bottle of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Close photo of 3 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle Photo of 6 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Photo of 12 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle Photo of 24 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle
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EmpowHER - Ultimate Women's Health Fo...

EmpowHER is a natural anti-aging formula that targets STRESS . . . because nothing ages you faster than STRESS. EmpowHer is a c...

Current price$275.17

Price before discount$366.90
Front bag image of MCT Oil Powder - Organic 1 lb Back of the bag image of MCT Oil Powder - Organic 1 lb Front bag image of MCT Oil Powder - Organic 5 lb Back of the bag image of MCT Oil Powder - Organic 5 lb Front and back label image of MCT Oil Powder - Organic in bulk

MCT Oil Powder - Organic (Coconut Oil...

 Z Natural Foods takes pride in bringing our customers a wide range of foods from around the world in their most versatile form...

Current price$39.73

Front of the bag image of Collagen + C Pomegranate Acai Flavor 1 lb Back of the bag image of Collagen + C Pomegranate Acai Flavor 1 lb Front of the bag image of Collagen + C Pomegranate Acai Flavor 5 lb Back of the bag image of Collagen + C Pomegranate Acai Flavor 5 lb Front and back label image for Collagen + C Pomegranate Acai Flavor Bulk

Collagen + C (Pomegranate Acai Flavor)

When considering what supports the thriving human species, carefully looking at what nourishes our structural foundation is ess...

Current price$45.85

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