Nuts & Seeds
Botanically, nuts are a specific category of dried fruit characterized by a hard shell, a single seed, and a protective husk. They are essentially seeds at the embryonic stage of a plant's life cycle, enriched with endosperm that contains starch, oil, and protein.
Valuable plant-based protein and essential fatty acids
Although all nuts are seeds, the reverse is not true; seeds often contain the necessary nutrients for initiating a new plant, distinguishing them from nuts. In nutritional science, both seeds and nuts are valued for their rich protein content and essential fatty acids (Journal of Nutrition). Traditional Chinese Medicine (TCM) classifies nuts and seeds as warm in nature, attributing to them medicinal qualities that vary according to the specific organ systems they influence and their individual energetic properties (Journal of Ethnopharmacology).
Pumpkin Seed Kernels - Organic Raw
Pumpkin Seeds (Pepitas) are the edible kernels found inside pumpkins, valued for their nutty flavor and crunchy texture. They c...
Current price$34.27
Hemp Seeds - Raw, Organic, Shelled
Organic Raw Shelled Hemp Seeds—also known as hemp hearts—are made by removing the outer shell of the hemp seed to reveal the so...
Current price$27.41
Cashew Milk Powder - Organic
Organic Cashew Milk Powder is made from organically grown cashews, carefully processed into a smooth, creamy, and dairy-free po...
Current price$30.84
Coconut Water Powder - Organic
Coconut Water Powder is made from the naturally refreshing liquid of young green coconuts, carefully dried into a light, shelf-...
Current price$42.84
Sunflower Seed Kernels - Organic Raw
Sunflower Seed Kernels are the edible hearts of the sunflower, long valued as a staple food since the time of Native Americans....
Current price$27.41
Sesame Seeds - Organic Hulled
Hulled Sesame Seeds are creamy-white seeds with a mild, nutty flavor and smooth texture. Commonly used in baking and cooking, t...
Current price$22.27
