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Nuts & Seeds Green icon of a nut

Botanically, nuts are a specific category of dried fruit characterized by a hard shell, a single seed, and a protective husk. They are essentially seeds at the embryonic stage of a plant's life cycle, enriched with endosperm that contains starch, oil, and protein.

Valuable plant-based protein and essential fatty acids

Although all nuts are seeds, the reverse is not true; seeds often contain the necessary nutrients for initiating a new plant, distinguishing them from nuts. In nutritional science, both seeds and nuts are valued for their rich protein content and essential fatty acids (Journal of Nutrition). Traditional Chinese Medicine (TCM) classifies nuts and seeds as warm in nature, attributing to them medicinal qualities that vary according to the specific organ systems they influence and their individual energetic properties (Journal of Ethnopharmacology).

Image of sliced pumpkin, pumpkin seeds, ear of corn, and sliced coconut.
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Health Concerns
Pumpkin Seed Kernels - Organic front of the bag image 2 lbs Pumpkin Seed Kernels - Organic back of the bag image 2 lbs Pumpkin Seed Kernels - Organic front and back label image for bulk Image of green pumpkin seeds in a wooden scoop and bowl Image of green pumpkin seeds Image of pumpkin seeds in their shell

Pumpkin Seed Kernels - Organic Raw

Pumpkin seeds, also known as pepitas, are the edible kernels of pumpkin fruit. The origin of pumpkin seeds is believed to date ...

Current price$26.52

Front bag image of Hemp Seeds - Raw, Organic, Shelled from Z Natural Foods 1 lb Back bag image of Hemp Seeds - Raw, Organic, Shelled from Z Natural Foods Image of Hemp Seeds - Raw, Organic, Shelled on white background Image of Hemp Seeds - Raw, Organic, Shelled in white oval serving dish on white background. Close up overhead image of Hemp Seeds - Raw, Organic, Shelled. Image of Hemp Seeds in burlap bag with wooden spoon inserted. Close uo image of Hemp Seeds on white background. Close up image of Hemp Seeds on white background.

Hemp Seeds - Raw, Organic, Shelled

Organic Raw Shelled Hemp Seeds have been consumed as a food source for thousands of years. Hemp seeds were one of the earliest ...

Current price$24.96

Photo of front of 1 lb bag of Cashew Milk Powder - Organic Photo of rear of 1 lb bag of Cashew Milk Powder - Organic Photo of front of 5 lb bag of Cashew Milk Powder - Organic Photo of rear of 5 lb bag of Cashew Milk Powder - Organic Photo of front and back label image of Cashew Milk Powder - Organic bulk Image of glass of Cashew Milk with fresh cashew nuts next to glass Image of whole cashews and green leaves Image of 2 whole cashews Image of 3 whole cashews and green leaves Image of 3 whole cashews

Cashew Milk Powder - Organic

Organic cashew milk powder has been around for centuries, originally made by grinding cashews into a fine paste, then straining...

Current price$28.08

Coconut Water Powder - Organic front of bag image 1 lb Coconut Water Powder - Organic back of bag image 1 lb Coconut Water Powder - Organic front of bag image 5 lb Coconut Water Powder - Organic back of bag image 5 lb Coconut Water Powder - Organic front and back label image for Bulk Image of Coconut Water splashing from half a green coconut Photo of glass of Coconut Water with a straw and slice of coconut in glass Photo of single unripe green coconut covered in water droplets Image of Coconut Water splashing on a green coconut Photo of glass of Coconut Water next to one whole coconut and one half coconut and an orchid flower

Coconut Water Powder - Organic

Coconut water powder is derived from coconut water, a naturally occurring beverage in young green coconuts. It has been used f...

Current price$39.01

Sunflower Seed Kernels - Organic Raw Back of the bag image for Sunflower Seed Kernels - Organic Raw 2 lbs Front and back label image for Sunflower Seed Kernels - Organic Raw Bulk Image of bowl wooden bowl and serving spoon of Sunflower Seed Kernels on white background Closeup image of Sunflower Seed Kernels on white background Image of whole Sunflower Seeds with wooden serving scoop on white background Closeup image of Sunflower Seed Kernels - Organic Raw on white background

Sunflower Seed Kernels - Organic Raw

Sunflower seed kernels are the edible part of the sunflower, a native North American plant with a long history of use. Sunflowe...

Current price$24.96

Photo of front of 1 lb bag of Creamy Vanilla Cashew Milk Powder Nuts & Seeds Z Natural Foods Creamy Vanilla Cashew Milk Powder back of the bag image Z Natural Foods Image of Creamy Vanilla Cashew Milk Powder in a wooden spoon on white background Photo of pile of Creamy Vanilla Cashew Milk Powder on white background

Creamy Vanilla Cashew Milk Powder

Creamy Vanilla Cashew Milk Powder is the perfect way to enjoy a delicious, creamy, and dairy-free milk alternative. It’s made w...

Current price$20.28

Front bag image of Sesame Seeds - Organic Hulled 2 lbs Back of the bag image of Sesame Seeds - Organic Hulled 2 lbs Front and back label image of Sesame Seeds - Organic Hulled in bulk Image of hulled Sesame Seeds in wooden bowl and wooden serving scoop on white background Closeup image of hulled Sesame Seeds on white background Closeup image of hulled Sesame Seeds on white background

Sesame Seeds - Organic Hulled

Hulled sesame seeds, also known as white sesame seeds, have a long and interesting history. They have been cultivated in the Mi...

Current price$20.28