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Cold & Flu Green icon of someone with a cold of flu

Certain natural superfoods, such as citrus fruits, garlic, and ginger, have garnered scientific interest for their potential to mitigate and manage cold and flu symptoms. The vitamin C content abundant in citrus fruits has been associated with potential reductions in the duration and severity of symptoms (Hemilä, 2017, Nutrients).

Furthermore, the bioactive constituents present in garlic, including allicin, and those in ginger, such as gingerol, have exhibited properties that support overall health and immune function (Ankri & Mirelman, 1999; Microbes and Infection; Chang et al., 2013; International Journal of Molecular Medicine). Despite these promising findings from in vitro and limited human studies, a comprehensive body of clinical evidence remains to be established, preventing the unequivocal endorsement of these superfoods in the prevention and treatment of cold and flu ailments (Roxas & Jurenka, 2007, Alternative Medicine Review). Further rigorous research is requisite to substantiate the potential benefits of these natural dietary constituents in effectively addressing cold and flu concerns.

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Health Concerns
Ginger Root Powder - Organic front of the bag image 1 lb Ginger Root Powder - Organic back of the bag image 1 lb Ginger Root Powder - Organic front of the bag image 5 lb Ginger Root Powder - Organic back of the bag image 5 lb Ginger Root Powder - Organic front and back label image for bulk Image of a Ginger Root and some ginger slices Image of a Ginger Root Overhead image of Ginger Root Powder with sliced and whole ginger root next to it, with two green leaves in background. Close photo of single sliced fresh yellow ginger root Closeup image of Ginger Root. Image of whole Ginger Root with front portion sliced. Close up Image of Ginger Root Image of Ginger Root with sliced ginger root in the front. Image of Ginger Root.

Ginger Root Powder - Organic

Organic Ginger Root powder is derived from the root of the ginger plant, a perennial flowering plant native to Southeast Asia. ...

Current price£12.91

Acerola Cherry Front of the bag image 1 lb Acerola Cherry back of the bag image 1 lb Acerola Cherry Front of the bag image 5 lbs Acerola Cherry back of the bag image 5 lbs Acerola Cherry Front and back of bulk image Image of a fresh red ripe Acerola Cherry Image of 2 fresh red ripe Acerola Cherries and one cut in half Image of 2 fresh red ripe Acerola Cherries Image of 3 fresh red ripe Acerola Cherries and a half one Image of 2 fresh red ripe Acerola Cherries Acerola Cherry Powder - Organic Freeze Dried Fruit Powders Z Natural Foods

Acerola Cherry Powder - Organic Freez...

Organic Freeze-Dried Acerola Cherry Powder, derived from Malpighia emarginata, is a nutrient-dense superfood indigenous to Cent...

Current price£41.18

Camu Camu Powder - Organic front of the bag image 1 lb Camu Camu Powder - Organic back of the bag image 1 lb Camu Camu Powder - Organic front of the bag image 5 lb Camu Camu Powder - Organic back of the bag image 5 lb Camu Camu Powder - Organic front and back label image for bulk Image of whole red and yellow Camu Camu fruits Image of a pile of Camu Camu Powder Image of whole red and yellow Camu Camu fruits Image of whole red and yellow Camu Camu fruits Image of light brown Camu Camu Powder in a white bowl

Camu Camu Powder - Organic

A miraculous food found in the rainforests of Brazil and Peru, camu berries are the tart and tangy powerhouse holding their own...

Current price£29.07

Rose Hip powder organic front of the bag image 1 lb Rose Hip powder organic back of the bag image 1 lb Rose Hip powder organic front of the bag image 5 lb Rose Hip powder organic back of the bag image 5 lb Rose Hip powder organic front and back label image in bulk Rose Hip berries on white background with green leaves Rose Hip berries on white background with green stem Rose Hip berries on white background with pink flower and green leaves

Rose Hip Powder - Organic

Organic Rosehip powder is derived from the seed pods of wild rose bush, known as Rosa Canina. This plant is native to Europe, N...

Current price£21.80

Astragalus Root Powder - Organic front of the bag image 1 lb Astragalus Root Powder - Organic back of the bag image 1 lb Astragalus Root Powder - Organic front of the bag image 5 lb Astragalus Root Powder - Organic back of the bag image 5 lb Astragalus Root Powder - Organic front and back label image in bulk Image of a wooden spoon full of astragalus root pieces. Image of a pile of Astragalus Root chunks Image of purple Astragalus Root flowers Image of a slice of Astragalus Root

Astragalus Root Powder - Organic

Astragalus root is an herbal supplement derived from the Astragalus membranaceus plant native to northern and eastern parts of ...

Current price£18.57

Front bag image of Acerola Cherry Unripe Powder - Organic Freeze Dried from Z Natural Foods 1 lb Back of the bag image of Acerola Cherry Unripe Powder - Organic Freeze Dried from Z Natural Foods 1 lb Front bag image of Acerola Cherry Unripe Powder - Organic Freeze Dried from Z Natural Foods 5 lb Back of the bag image of Acerola Cherry Unripe Powder - Organic Freeze Dried from Z Natural Foods 5 lb Front and back label image of Acerola Cherry Unripe Powder - Organic Freeze Dried from Z Natural Foods bulk Closeup image of a pair of unripe Acerola Cherry on a stem with a single leaf on a white background. Image of three Acerola Cherries aligned in a row with varying shades of ripeness. Image of three Acerola Cherries aligned in a row with varying shades of ripeness. Image of six Acerola Cherries aligned in a row with varying shades of ripeness. Image of six Acerola Cherries aligned in a row with varying shades of ripeness.

Acerola Cherry Unripe Powder - Organi...

Acerola cherries (unripe) are native to South and Central America and the Caribbean, where they have been cultivated for centur...

Current price£52.49

Shiitake Mushroom Powder - Organic front of the bag image 1 lb Shiitake Mushroom Powder - Organic back of the bag image 1 lb Shiitake Mushroom Powder - Organic front of the bag image 5 lb Shiitake Mushroom Powder - Organic back of the bag image 5 lb Shiitake Mushroom Powder - Organic front and back label image for bulk Image of a fresh Shiitake Mushroom Image of 2 fresh Shiitake Mushrooms Image of 3 fresh Shiitake Mushrooms Image of 3 fresh Shiitake Mushrooms

Shiitake Mushroom Powder - Organic

Organic Shiitake Mushrooms have been cultivated in East Asia for over 1,000 years and were used as a part of TCM in China. Shii...

Current price£28.26

Front bag image for Lemon Juice Powder - Organic 1 lb Back of the bag image for Lemon Juice Powder - Organic 1 lb Front bag image for Lemon Juice Powder - Organic 5 lb Back of the bag image for Lemon Juice Powder - Organic 5 lb Front and back label image for Lemon Juice Powder - Organic in bulk Image of whole and halved Lemons with stems and leaves. Image of quartered Lemon Juice with leaves in the background. Image of sliced Lemon showing three slices in between top and bottom pieces. Image of whole lemon laying sideway on white background. Image of lemon slice with two whole lemons in background on white background. Image of sliced Lemon in frint of whole lemon with stem and leaf on white background. Image of halved lemon in front of whole Lemon with two green leaves on white background.

Lemon Juice Powder - Organic

Organic Lemon Juice Powder While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its br...

Current price£16.95

Photo of front of 1 lb bag of Astragalus Root Extract Powder front of bag image Z Natural Foods Image of the back of the 1 lb bag of Astragalus Root Extract Powder Z Natural Foods Image of pieces of Astragalus Root Image of pieces of Astragalus Root Image of Astragalus Root Image of pieces of Astragalus Root Image of pieces of Astragalus Root Image of pieces of Astragalus Root

Astragalus Root Extract Powder

Astragalus root extract is derived from the Astragalus membranaceus plant, which is native to China. It is most revered and roo...

Current price£20.18

Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 1 Bottle image Peak Male - Ultimate Men's Health Formula supplements facts image Peak Male - Ultimate Men's Health Formula back of the bottle image Peak Male - Ultimate Men's Health Formula back of the bottle image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 3 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 24 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 6 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 12 Bottles image
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Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price£56.53

Price before discount£64.60
Front bag image of Garlic Powder - Organic 1 lb Back of the bag image of Garlic Powder - Organic 1 lb Front of the bag image of Garlic Powder - Organic 5 lb Back of the bag image of Garlic Powder - Organic 5 lb Front and back label image of Garlic Powder - Organic in bulk Two whole Garlics with two garlic cloves in front. Closeup image of whole Garlic on white background Image of two Garlic cloves on white background Image of Garlic clove next to whole garlic. Image of Garlic clove with two whole garlics in the background Image of Garlic clove with three whole garlics in background.

Garlic Powder - Organic

Organic garlic powder has been around for centuries, first appearing in ancient Egypt, India, and China. It was used to flavor...

Current price£12.91

Front bag image of Lemon Powder - Organic Freeze Dried 1 lb Back of the bag image of Lemon Powder - Organic Freeze Dried 1 lb Front bag image of Lemon Powder - Organic Freeze Dried 5 lb Back of the bag image of Lemon Powder - Organic Freeze Dried 5 lb Front and back label image of Lemon Powder - Organic Freeze Dried in bulk Image showing whole Lemon sliced with slices suspended above each other. Image of quartered Lemon slice with a whole lemon in the background. Image of whole Lemon with stem and single leaf on white background. Closeup image of quartered Lemon slice on white background Closeup image of whole Lemon on white background Image of halved Lemon with two whole lemons in the background Image of one Lemon slice being twisted in midair.

Lemon Powder - Organic Freeze Dried

While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its bright yellow tart and tangy ...

Current price£44.41

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