Energy & Vitality
In Western medicine, energy and vitality refer to one's capacity for growth, development, and vigorous activity. Studies in psychoneuroimmunology substantiate that a person's perceived energy levels directly influence physical health outcomes (Gouin et al., Psychoneuroendocrinology, 2012). Ayurveda describes vitality as the life force and fire governing biological processes.
In Traditional Chinese Medicine (TCM), vitality is managed by the "three treasures": Jing, Qi, and Shen. Jing, primarily stored in the kidneys, regulates growth and collaborates with Qi in systemic protection. Qi, also residing in the kidneys, is both a physical and emotional life force derived from parental inheritance and essential substances such as air and food (Zhang et al., Evidence-Based Complementary and Alternative Medicine, 2015). Together, Jing and Qi form the basis for Shen, representing the emotional and spiritual layers of human existence. Shen resides in the heart and its disturbance, often linked to a spleen dysfunction failing to nourish the heart adequately, can result in symptoms like anxiety and insomnia (Wang et al., Journal of Ethnopharmacology, 2017).
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Health Concerns
Apple Powder - Organic
October and autumn are a magical time of year. In many places, it is a time for festivals and the beautiful changing of the lea...
Current price£18.53
Whey Protein Isolate - Organic
Introducing Z Natural Foods’ Organic Whey Protein Isolate - a fantastic addition to our functional whole-food product line. Whi...
Current price£24.17
Green Coffee Bean Extract Powder
Green coffee beans are raw, unroasted coffee beans containing Chlorogenic Acid and a small amount of caffeine. Chlorogenic Acid...
Current price£16.11
Super 8 Berry Blend - Organic Freeze ...
Modern research confirms the importance of adding a variety of foods with bright, vibrant colors that contain a wide range of p...
Current price£24.17
Peak Male - Ultimate Men's Health For...
PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...
Current price£56.41
Organic Instant 7 Mushroom Coffee (Bl...
Discover a harmonious blend of robust Arabica coffee and potent organic mushrooms with our Organic 7 Mushroom Coffee. This dark...
Current price£16.51
Red Reishi Mushroom Extract Powder (L...
Organic Red Reishi Mushroom Extract powder is derived from the Ganoderma lucidum mushroom, which has been used for centuries in...
Current price£25.78
Lemon Powder - Organic Freeze Dried
While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its bright yellow tart and tangy ...
Current price£44.32
Maca Root Powder (Red) - Organic Raw
Red maca powder is derived from a root vegetable native to the Peruvian Andes and has been used medicinally for centuries. It ...
Current price£12.08
EmpowHER - Ultimate Women's Health Fo...
EmpowHER is a natural anti-aging formula that targets STRESS . . . because nothing ages you faster than STRESS. EmpowHer is a c...
Current price£145.05
Hydrolyzed Marine Collagen Peptides (...
When considering what supports the thriving human species, carefully looking at what nourishes our structural foundation is ess...
Current price£16.92
Moon Milk - Organic
Organic Moon Milk Organic Moon Milk Drink Mix is a delicious, convenient way to get your daily dose of calming herbs and superf...
Current price£20.14
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