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Heart Health Green icon of healthy heart

The conceptualization of heart health varies significantly between Western medicine and Traditional Chinese Medicine (TCM). In Western medicine, heart health is often quantified through the assessment of physiological parameters such as blood pressure, cholesterol levels, and blood markers like C-reactive protein and Homocysteine (Ridker et al., 1997, Circulation; Frantz, 2008, Circulation Research). These metrics are used to evaluate the risk of cardiovascular events and guide lifestyle modifications like diet, exercise, and smoking cessation (Mente et al., 2017, The Lancet).

Conversely, TCM adopts a holistic approach, positing that the heart governs blood flow vessels and even houses the Shen, which represents the mind and spirit (Zhang et al., 2013, Evidence-Based Complementary and Alternative Medicine). According to TCM, a robust heart and adequate blood circulation contribute to a balanced mental and emotional state. Facial appearance, characterized by color, luster, and moisture, is believed to manifest in heart health, as the heart is considered the "Emperor" of all organs (Zhu, 1998, Journal of Traditional Chinese Medicine). These contrasting frameworks offer unique insights and treatment modalities for cardiac health but reflect deeply rooted cultural and epistemological differences.

Image of smiling wife holding plastic red heart over husband's chest depicting a healthy heart.
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front bag image of Cacao Powder - Extra Rich - Organic Cacao Z Natural Foods 1 lb Cacao Powder - Extra Rich - Organic back of the bag image 1 lb Cacao Powder - Extra Rich - Organic front of the bag image 5 lbs Cacao Powder - Extra Rich - Organic back of the bag image 5 lbs Cacao Powder - Extra Rich - Organic image bulk Cacao Powder with beans and green leaf's on white background Cacao Powder with beans and wooden spoon on white background Cacao Powder with beans and wooden spoon on white background Cacao Powder with beans and green leaf's on white background Cacao Powder with beans and green leaf's on white background

Cacao Powder - Extra Rich - Organic

Organic Extra Rich Cacao Powder You walk into the store and make a b-line down your favorite aisle to purchase what many believ...

Current price£17.02

Beet Root Powder - Organic front of the bag image 1 lb Beet Root Powder - Organic back of the bag image 1 lb Beet Root Powder - Organic front of the bag image 5 lb Beet Root Powder - Organic Beet Root Powder - Organic front and back label image for bulk Image of a fresh red Beet Root and one cut in half Image of a fresh red Beet Root and one cut in half Image of a fresh red Beet Root

Beet Root Powder - Organic

Beet root powder is made from the root of the beet plant and has been used in various cultures as a staple in traditional dishe...

Current price£11.35

Amla (Amalaki) Fruit Powder - Organic front of the bag image 1 lb Amla (Amalaki) Fruit Powder - Organic back of the bag image 1 lb Amla (Amalaki) Fruit Powder - Organic front of the bag image 5 lb Amla (Amalaki) Fruit Powder - Organic back of the bag image 5 lb Amla (Amalaki) Fruit Powder - Organic front and back label image in bulk Image of a fresh green Amla fruit Image of multiple fresh green Amla fruits Image of multiple fresh green Amla fruits Image of a fresh green Amla fruit cut in half Image of multiple fresh green Amla fruits

Amla (Amalaki) Fruit Powder - Organic

Amla fruit is an ancient food source used for centuries in Ayurvedic medicine. It is native to the Indian subcontinent and is a...

Current price£12.97

Acai Berry Powder Premium - Organic Freeze Dried front of the bag image Z Natural Foods 1 lb Acai Berry Powder Premium - Organic Freeze Dried back of the bag image Z Natural Foods 1 lb Acai Berry Powder Premium - Organic Freeze Dried front of the bag image Z Natural Foods 5 lbs Acai Berry Powder Premium - Organic Freeze Dried back of the bag image Z Natural Foods 5 lbs Acai Powder bulk image Image of multiple fresh acai berries and green leaves Image of a fresh acai berry and green leaf Image of multiple fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves Image of a fresh acai berry and green leaf Image of multiple fresh acai berries and green leaves Image of 3 fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves

Acai Berry Powder Premium - Organic F...

The Acai Berry, scientifically known as Euterpe Oleracea, is a superfruit indigenous to the Amazon Rainforest. This freeze-drie...

Current price£37.30

Acerola Cherry Front of the bag image 1 lb Acerola Cherry back of the bag image 1 lb Acerola Cherry Front of the bag image 5 lbs Acerola Cherry back of the bag image 5 lbs Acerola Cherry Front and back of bulk image Image of a fresh red ripe Acerola Cherry Image of 2 fresh red ripe Acerola Cherries and one cut in half Image of 2 fresh red ripe Acerola Cherries Image of 3 fresh red ripe Acerola Cherries and a half one Image of 2 fresh red ripe Acerola Cherries Acerola Cherry Powder - Organic Freeze Dried Fruit Powders Z Natural Foods

Acerola Cherry Powder - Organic Freez...

Organic Freeze-Dried Acerola Cherry Powder, derived from Malpighia emarginata, is a nutrient-dense superfood indigenous to Cent...

Current price£41.35

Camu Camu Powder - Organic front of the bag image 1 lb Camu Camu Powder - Organic back of the bag image 1 lb Camu Camu Powder - Organic front of the bag image 5 lb Camu Camu Powder - Organic back of the bag image 5 lb Camu Camu Powder - Organic front and back label image for bulk Image of whole red and yellow Camu Camu fruits Image of a pile of Camu Camu Powder Image of whole red and yellow Camu Camu fruits Image of whole red and yellow Camu Camu fruits Image of light brown Camu Camu Powder in a white bowl

Camu Camu Powder - Organic

A miraculous food found in the rainforests of Brazil and Peru, camu berries are the tart and tangy powerhouse holding their own...

Current price£29.19

Mangosteen Fruit Powder - Organic front of the bag image 1 lb Mangosteen Fruit Powder - Organic back of the bag image 1 lb Mangosteen Fruit Powder - Organic front of the bag image 5 lb Mangosteen Fruit Powder - Organic back of the bag image 5 lb Mangosteen Fruit Powder - Organic front and back label image in bulk Image of a fresh purple Mangosteen Fruit cut in half showing its white pulp Image of 3 fresh purple Mangosteen Fruits Image of a fresh purple mangosteen fruit Image of 2 fresh purple Mangosteen Fruits and half of one showing its white interior Image of half a fresh purple Mangosteen Fruit showing its white interior Image of 2 fresh purple Mangosteen Fruits and half of one showing its white interior Image of 2 fresh purple Mangosteen Fruits

Mangosteen Fruit Powder - Organic

Mangosteen is a tropical fruit native to Southeast Asia known for its sweet and tangy flesh. It has been used for its medicina...

Current price£27.57

Forskohlii Root Powder front bag image 1 lb Forskohlii Root Powder back of the bag image 1 lb Forskohlii Root Powder front bag image 5 lb Forskohlii Root Powder back of the bag image 5 lb Forskohlii Root Powder front and back label image in bulk Image of Forskohlii plant with yellow and red leaves growing from a gray pot Close up image of Forskohlii leaves showing bright red, purple and green colors Close up image of Forskohlii leaves showing bright red, purple and green colors Close up image of Forskohlii leaves showing bright red and yellow colors Close up image of Forskohlii leaves showing bright red, brown and green colors Closeup image of Forskolin plant leaves. Close up image of Forskohlii leaves showing bright red and green colors Image of a couple of brown and bright red Forskohlii leaves Image of a couple of brown and bright red Forskohlii leaves with green ends Image of a bunch of brown Forskohlii Roots Image of a couple of brown and bright red Forskohlii leaves with green ends Image of a couple of bright red and green Forskohlii leaves

Forskohlii Root Powder

Forskohlii root, or Coleus forskohlii, is an Ayurvedic herb used for centuries in traditional Indian and Southeast Asian cultur...

Current price£16.21

Front bag image of Freeze Dried blueberry powder in 1 lb Back of the bag image of Freeze Dried blueberry powder in 1 lb Front bag image of Freeze Dried blueberry powder in 5 lb Back of the bag image of Freeze Dried blueberry powder in 5 lb Front and back label image of Freeze Dried blueberry powder in bulk Image of a bunch of fresh Blueberries in a wooden bowl and some outside the bowl and green leaves Image of 3 fresh Blueberries one which is cut in half and green leaves Image of a bunch of fresh Blueberries in their stem and green leaves Image of a single fresh Blueberry Image of a bunch of Blueberries and green leaves Image of a bunch of Blueberries and green leaves Image of 2 fresh Blueberries and green leaves Image of a bunch of Blueberries and green leaves Image of a single fresh Blueberry Image of 3 fresh Blueberries and green leaves Image of a pile of fresh Blueberries Image of a bunch of fresh Blueberries Image of a bunch of Blueberries and green leaves Image of a fresh Blueberry

Blueberry Powder - Freeze Dried

Z Natural Food believes the combination of tradition and science is a match made in heaven.  These are the principle fundamenta...

Current price£33.24

Strawberry Powder - Freeze Dried front of the bag image 1 lb Strawberry Powder - Freeze Dried back of the bag image 1 lb Strawberry Powder - Freeze Dried front of the bag image 5 lb Strawberry Powder - Freeze Dried back of the bag image 5 lb Strawberry Powder - Freeze Dried front and back label image for bulk Image of a bright red fresh strawberry Image of a bright red fresh strawberry cut in half Image of a bright red fresh strawberry cut in slices Image of a bright red fresh strawberry cut in slices Image of a bright red fresh strawberry Stem view Image of a bright red fresh strawberry Image of a bright red fresh strawberry Image of 4 fresh bright red strawberries and 1 that's been quartered Image of a fresh bright red Strawberry surrounded by green leaves

Strawberry Powder - Freeze Dried

Unless you have been living under a rock for the last 20 years, you have some idea about the highly nourishing qualities of ber...

Current price£33.24

Tomato Powder - Organic front of bag image for 1 lb Tomato Powder - Organic back of bag image for 1 lb Tomato Powder - Organic front of bag image for 5 lb Tomato Powder - Organic back of bag image for 5 lbs Tomato Powder - Organic front and back label image for bulk Image of 3 Tomatoes on white background with tomato juice in glass Single Tomato with green stem on white background Image of 3 Tomatoes on white background with green steam Image of Tomato sliced and 2 other tomatoes on white background Image of Single Tomato on white background Tomatoes stacked on white back ground Image of Tomato's 3 of them on white background Image of half Sliced Tomato with green stem Image of Sliced Tomato with green stem and 3 green leaves Tomato with green stem on white background Image of Sliced Tomato with whole tomato with green stem on white background Tomato laying on its green stem Image of 6 Tomatoes on vine on white background Image of red Sliced Tomato with green stem Image of Sliced Tomato with green stem with 2 tomatoes on white background Image of Sliced Tomato with green stem Image of Sliced Tomato with green stem Image of slice Tomatoes on white background and 1 full tomato with green stem

Tomato Powder - Organic

The juicy, delicious tomato may be one of the plant kingdom's most popular and versatile foods.  While known in the culinary wo...

Current price£17.02

Photo of front of 1 lb bag of Dark Chocolate Wafers (70%) - Organic Photo of back of 1 lb bag of Dark Chocolate Wafers (70%) - Organic Photo of front of 5 lb bag of Dark Chocolate Wafers (70%) - Organic Photo of back of 5 lb bag of Dark Chocolate Wafers (70%) - Organic Photo of front and back label image of Dark Chocolate Wafers (70%) - Organic in bulk Image of a pile of Dark Chocolate Wafers (70%)

Dark Chocolate Wafers (70%) - Organic

Organic dark chocolate wafers (70% cacao) are a unique and delicious treat. They have a history that dates back centuries, but ...

Current price£17.02

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