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Heart Health Green icon of healthy heart

The conceptualization of heart health varies significantly between Western medicine and Traditional Chinese Medicine (TCM). In Western medicine, heart health is often quantified through the assessment of physiological parameters such as blood pressure, cholesterol levels, and blood markers like C-reactive protein and Homocysteine (Ridker et al., 1997, Circulation; Frantz, 2008, Circulation Research). These metrics are used to evaluate the risk of cardiovascular events and guide lifestyle modifications like diet, exercise, and smoking cessation (Mente et al., 2017, The Lancet).

Conversely, TCM adopts a holistic approach, positing that the heart governs blood flow vessels and even houses the Shen, which represents the mind and spirit (Zhang et al., 2013, Evidence-Based Complementary and Alternative Medicine). According to TCM, a robust heart and adequate blood circulation contribute to a balanced mental and emotional state. Facial appearance, characterized by color, luster, and moisture, is believed to manifest in heart health, as the heart is considered the "Emperor" of all organs (Zhu, 1998, Journal of Traditional Chinese Medicine). These contrasting frameworks offer unique insights and treatment modalities for cardiac health but reflect deeply rooted cultural and epistemological differences.

Image of smiling wife holding plastic red heart over husband's chest depicting a healthy heart.
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front bag image of Cacao Powder - Extra Rich - Organic Cacao Z Natural Foods 1 lb Cacao Powder - Extra Rich - Organic back of the bag image 1 lb Cacao Powder - Extra Rich - Organic front of the bag image 5 lbs Cacao Powder - Extra Rich - Organic back of the bag image 5 lbs Cacao Powder - Extra Rich - Organic image bulk Cacao Powder with beans and green leaf's on white background Cacao Powder with beans and wooden spoon on white background Cacao Powder with beans and wooden spoon on white background Cacao Powder with beans and green leaf's on white background Cacao Powder with beans and green leaf's on white background

Cacao Powder - Extra Rich - Organic

Organic Extra Rich Cacao Powder is made from premium organic cacao beans, carefully processed to preserve their bold chocolate ...

Current price£17.56

Beet Root Powder - Organic front of the bag image 1 lb Beet Root Powder - Organic back of the bag image 1 lb Beet Root Powder - Organic front of the bag image 5 lb Beet Root Powder - Organic Beet Root Powder - Organic front and back label image for bulk Image of Beet root powder in a white bowl surrounded by fresh beets Image of a fresh red Beet Root and one cut in half Image of a fresh red Beet Root and one cut in half Image of a fresh red Beet Root

Beet Root Powder - Organic

Beet Root Powder is created by drying and finely milling the root of the beet plant. With its naturally vibrant red color and e...

Current price£11.71

Amla (Amalaki) Fruit Powder - Organic front of the bag image 1 lb Amla (Amalaki) Fruit Powder - Organic back of the bag image 1 lb Amla (Amalaki) Fruit Powder - Organic front of the bag image 5 lb Amla (Amalaki) Fruit Powder - Organic back of the bag image 5 lb Amla (Amalaki) Fruit Powder - Organic front and back label image in bulk Image of Amla powder in a white bowl surrounded by leaves and fresh amla fruit Image of a fresh green Amla fruit Image of multiple fresh green Amla fruits Image of multiple fresh green Amla fruits Image of a fresh green Amla fruit cut in half Image of multiple fresh green Amla fruits

Amla (Amalaki) Fruit Powder - Organic

Amla Fruit Powder comes from the small, yellow-green fruit native to the Indian subcontinent. Known for its tangy, sweet-and-so...

Current price£13.38

Acai Berry Powder Premium - Organic Freeze Dried front of the bag image Z Natural Foods 1 lb Acai Berry Powder Premium - Organic Freeze Dried back of the bag image 1 lb Acai Berry Powder Premium - Organic Freeze Dried front of the bag image Z Natural Foods 5 lbs Acai Berry Powder Premium - Organic Freeze Dried back of the bag image 5 lb Front and back label image of Acai berry powder in bulk Image of multiple fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves Image of a fresh acai berry and green leaf Image of multiple fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves Image of a fresh acai berry and green leaf Image of multiple fresh acai berries and green leaves Image of 3 fresh acai berries and green leaves Image of multiple fresh acai berries and green leaves

Acai Berry Powder Premium - Organic F...

Acai Berry Powder (Euterpe Oleracea) is sourced from the Amazon Rainforest and carefully freeze-dried to help maintain its natu...

Current price£46.02

Front bag 2 lb image of Walnuts - Raw - Heirloom - Organic Back of the bag 2 lb image of Walnuts - Raw - Heirloom - Organic Front and back label image of Walnuts - Raw - Heirloom - Organic in bulk Image of Walnut half with walnut kernel and unripe walnut fruit behind it. Closeup image of Walnut with walnut kernel behind it. Closeup image of Walnuts on white background Image of Walnut halves with walnut kernel and unripe walnut fruit behind it. Closeup image of Walnut on white background Closeup image of Walnut kernel on white background Image of Walnut with walnut kernel in the background. Image of Walnut with two walnut kernels in the background. Image of Walnut with halved walnut kernel and whole walnut kernel in background. Closeup image of Walnut kernel on white background

Walnuts - Raw - Heirloom - Organic

Walnuts are a timeless favorite, prized for their rich, nutty flavor and satisfying crunch. Long cherished in Mediterranean cui...

Current price£21.75

Cashews - Organic, Whole, Raw front of the bag image 2 lbs Cashews - Organic, Whole, Raw back of the bag image 2 lbs Cashews - Organic, Whole, Raw front and back label image for bulk Image of 3 Cashews - Organic, Whole, Raw and green leaves Image of cashews in a white bowl Image of 3 Cashews - Organic, Whole, Raw Image of a pile of Cashews - Organic, Whole, Raw Image of a pile of Cashews - Organic, Whole, Raw

Cashews - Organic, Whole, Raw

Raw Organic Cashews are naturally sweet and creamy, making them a versatile ingredient for both snacking and cooking. Organical...

Current price£21.75

Front bag image of Chia Seeds - Organic Black 1 lb Back of the bag image of Chia Seeds - Organic Black 1 lb Front bag image of Chia Seeds - Organic Black 3 lb Back of the bag image of Chia Seeds - Organic Black 3 lb Front and back label image of Chia Seeds - Organic Black Bulk Chia Seeds in a pile on white background with a wooden scoop Chia Seeds in a pile on white background Chia Seeds in a wooden bowl on white background Chia Seeds in a pile on white background Chia Seeds in a pile on white background Chia Seeds in a pile on white background Chia Seeds in a pile on white background Chia Seeds in a pile on white background and also in wooden spoon Chia Seeds in a pile on white background

Chia Seeds - Organic Black

Organic Black Chia Seeds are a versatile ingredient that has been enjoyed since ancient times in Central and South America. Wit...

Current price£9.20

Photo of front of 2 lb bag of Almonds - Raw Organic Photo of back of 2 lb bag of Almonds - Raw Organic Photo of front and back label of Almonds - Raw Organic bulk Image of three shelled Almonds with the one in front cracked in half. Image of Almonds with some still in their shell Z Natural Foods Image of 2 Almonds Z Natural Foods Image of Almonds and a green leaf behind them Z Natural Foods Image of Almonds inside shell Z Natural Foods Image of Almonds in white bowl Z Natural Foods Image of Almonds Z Natural Foods

Almonds - Raw Organic

Raw Almonds are a versatile nut enjoyed around the world for their naturally rich flavor and crunchy texture. They can be eaten...

Current price£21.75

Organic Cacao nibs front of the bag image 1 lb Organic Cacao nibs back of the bag image 1 lb Organic Cacao nibs front of the bag image 5 lb Organic Cacao nibs back of the bag image 5 lb Organic Cacao nibs front and back label image for bulk Closeup image of Cacao Nibs on white background Image of Cacao Nibs with wooden serving scoop on white background. Sideview image of Cacao Nibs in a white bowl Closeup image of Cacao Nibs on white background Overhead image of multiple Cacao Nibs on white background

Cacao Nibs - Organic

Cacao Nibs are made from crushed cacao beans, delivering a rich chocolate flavor with a naturally crunchy texture. They can be ...

Current price£33.46

Acerola Cherry Front of the bag image 1 lb Acerola Cherry back of the bag image 1 lb Acerola Cherry Front of the bag image 5 lbs Acerola Cherry back of the bag image 5 lbs Front and back label image for Acerola Cherry powder in bulk Image of Acerola cherry powder in a white bowl with fresh acerolas surrounding it Image of a fresh red ripe Acerola Cherry Image of 2 fresh red ripe Acerola Cherries and one cut in half Image of 2 fresh red ripe Acerola Cherries Image of 3 fresh red ripe Acerola Cherries and a half one Image of 2 fresh red ripe Acerola Cherries Acerola Cherry Powder - Organic Freeze Dried Fruit Powders Z Natural Foods

Acerola Cherry Powder - Organic Freez...

Organic Freeze-Dried Acerola Cherry Powder (Malpighia emarginata) is sourced from Central and South America and carefully proce...

Current price£42.67

Cacao Paste Wafers - Organic front of the bag image 1 lb Cacao Paste Wafers - Organic back of the bag image 1 lb Cacao Paste Wafers - Organic front of the bag image 5 lb Cacao Paste Wafers - Organic back of the bag image 5 lb Cacao Paste Wafers - Organic front and back label image for bulk Image of a Cacao Pod full of Cacao beans

Cacao Paste Wafers - Organic

Cacao Paste Wafers are made from roasted and ground cacao beans, molded into convenient wafer form. With their bold chocolate f...

Current price£21.75

Camu Camu Powder - Organic front of the bag image 1 lb Camu Camu Powder - Organic back of the bag image 1 lb Camu Camu Powder - Organic front of the bag image 5 lb Camu Camu Powder - Organic back of the bag image 5 lb Camu Camu Powder - Organic front and back label image for bulk Image of whole red and yellow Camu Camu fruits Image of a pile of Camu Camu Powder Image of whole red and yellow Camu Camu fruits Image of whole red and yellow Camu Camu fruits Image of light brown Camu Camu Powder in a white bowl

Camu Camu Powder - Organic

Organic Camu Berry Powder is made from carefully dried and ground camu berries, known for their tart, tangy flavor and vibrant ...

Current price£30.12

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