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Memory & Brain Health Green icon of persons brain

In Western medicine, memory is categorized into four types: short-term, long-term, working, and sensory memory, each serving various functions in information processing and retention (Baddeley, 1992, Psychological Review). The neurobiological substrates of these memory types have been explored extensively, suggesting that different brain regions are responsible for each (Eichenbaum, 2000, Neuron).

Traditional Chinese Medicine (TCM) attributes memory loss to five disharmonious patterns, often accompanied by symptoms like dizziness and insomnia. These include 1) Blood Deficiency, usually resulting from insufficient Spleen Qi, affecting nourishment (Chen et al., 2013, Journal of Traditional Chinese Medicine); 2) Kidney Yin Deficiency, leading to false heat symptoms due to fluid depletion (Wang et al., 2018, Chinese Medicine); 3) Yin Deficiency, which compromises cooling and nurturing functions; 4) Heart Blood Deficiency, affecting the mind (Shen), often stemming from inadequate Spleen Qi (Huang et al., 2019, Evidence-Based Complementary and Alternative Medicine); 5) Kidney Essence Deficiency, related to both Kidney Yin and Yang, impacting brain development (Li et al., 2016, Journal of Integrative Medicine). These perspectives offer holistic approaches to memory-related issues.

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Health Concerns
Photo of front of 8 oz bag of Organic Instant Coffee powder Photo of back of 8 oz bag of Organic Instant Coffee powder Photo of front of 3 lb bag of Organic Instant Coffee powder Photo of back of 3 lb bag of Organic Instant Coffee powder Photo of front and back label image of bulk package of Organic Instant Coffee powder Photo of many dark brown roasted coffee beans - Z Natural Foods Close photo of 3 Red Ripe Coffee Cherries with a Leaf - Z Natural Foods Instant Coffee Powder - Organic Photo showing progression of Unripe Green Coffee Cherries to Ripe to fresh coffee seeds to roasted coffee beans to coffee powder to cup of coffee - Z Natural Foods Close-up photo of a ripe red coffee cherry cut in half showing the light colored fresh seed inside - Z Natural Foods Close-up photo of 2 halves of dark brown roasted coffee beans - Z Natural Foods Photo of cut branch from coffee plant showing pretty green leaves and ripe and unripe coffee cherries on the branch - Z Natural Foods Close photo of a piece of coffee tree branch with several unripe and ripe coffee beans and a leaf - Z Natural Foods Close picture of a pile of roasted brown coffee beans - Z Natural Foods Picture of several ripe coffee cherries. Some whole red cherries and some cut cherries - Z Natural Foods Photo of 6 ripe red coffee cherries sitting in front of coffee tree leaves and 4 unroasted white coffee seeds to the left - Z Natural Foods Close photo of 4 halves of roasted brown coffee beans - Z Natural Foods Colorful photo of green coffee tree leaves, unripe green coffee cherries, ripe red coffee cherries, and brown roasted coffee beans - Z Natural Foods Close photo of Coffee tree stem full of colorful red ripe and green unripe coffee cherries - Z Natural Foods Photo of stem with group of red ripe coffee cherries attached - Z Natural Foods

Instant Coffee Powder - Organic

Few things beat a hot cup of coffee on a chilly morning. It provides instant energy and supercharges your body to kick-start th...

Current price£13.48

Organic Instant 7 Mushroom Coffee (Black) Organic Instant 7 Mushroom Coffee (Black) Organic Instant 7 mushroom coffee black front of the bag image 1 lb Organic Instant 7 mushroom coffee black back of the bag image 1 lb Organic Instant 7 mushroom coffee black front of the bag image 5 lb Organic Instant 7 mushroom coffee black back of the bag image 5 lb Organic Instant 7 mushroom coffee black front and back label image for bulk Image of black coffee next to mushrooms

Organic Instant 7 Mushroom Coffee (Bl...

Discover a harmonious blend of robust Arabica coffee and potent organic mushrooms with our Organic 7 Mushroom Coffee. This dark...

Current price£15.35

Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 1 Bottle image Peak Male - Ultimate Men's Health Formula supplements facts image Peak Male - Ultimate Men's Health Formula back of the bottle image Peak Male - Ultimate Men's Health Formula back of the bottle image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 3 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 24 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 6 Bottles image Peak Male - Ultimate Men's Health Formula Muscle Soreness Lean Factor 12 Bottles image
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Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price£52.44

Price before discount£59.94
Front bag image of Blueberry Powder - Organic Freeze Dried - (Wild) 1 lb Back of the bag image of Blueberry Powder - Organic Freeze Dried - (Wild) 1 lb Front of the bag image of Blueberry Powder - Organic Freeze Dried - (Wild) 5 lb Back of the bag image of Blueberry Powder - Organic Freeze Dried - (Wild) 5 lb Front and back label image of Blueberry Powder - Organic Freeze Dried - (Wild) in bulk Image of Blueberries with stems and leaves on white background. Image of halved Blueberry on white background Image of Blueberries on stem with leaves on white background. Image of three Blueberries with two leaves on white background. Closeup image of single Blueberry on white background. Image of six Blueberries on white background. Image of Blueberries with stem on white background Image of Blueberries on white background Image of several Blueberries with stem and leaves in the background Image of several Blueberries on white background. Closeup image of single Blueberry on white background. Pair of Blueberries with stem leaves in the background. Image of Blueberries on white background. Image of Blueberries on white background

Blueberry Powder - Organic Freeze Dri...

Z Natural Food believes the combination of tradition and science is a match made in heaven.  These are the principle fundamenta...

Current price£53.19

Front bag image of Green Tea (Loose) - Organic Tea in 8 oz Back of the bag image of Green Tea (Loose) - Organic Tea in 8 oz Front and back label image of Green Tea (Loose) - Organic Tea in bulk Image of loose Green Tea leaves in stainless steel measuring spoon. Photo of fresh Green Tea leaves Close photo of 2 bright Green Tea leaves on white background Image of Green Tea (Loose) - Organic in small pile with white backdrop. Close photo of leaves from the tea plant used to make Green Tea

Green Tea (Loose) - Organic

Green tea is an ancient beverage and originates in China. It is believed that it was first brewed around 2737 BC. The tea was i...

Current price£7.49

Front of the bag image of Marine Collagen 1 lb back of the bag image of Marine Collagen 1 lb Front of the bag image of Marine Collagen 5 lb Back of the bag image of Marine Collagen 5 lb Front and back label image of Marine Collagen in bulk

Hydrolyzed Marine Collagen Peptides (...

When considering what supports the thriving human species, carefully looking at what nourishes our structural foundation is ess...

Current price£18.73

Front bag image of Maca Root Powder (Red) - Organic Raw 1 lb Back of the bag image of Maca Root Powder (Red) - Organic Raw 1 lb Front bag image of Maca Root Powder (Red) - Organic Raw 5 lb Back of the bag image of Maca Root Powder (Red) - Organic Raw 5 lb Front and back label image of Maca Root Powder (Red) - Organic Raw in bulk Image of Maca Root Powder (Red) - Organic Raw in white serving dish. Closeup image of Red Maca Roots on wooden tabletop. Image of seven dried red Maca Roots on white background. Closeup image of red Maca Roots on wooden cutting board. Closeup image of red Maca Root showing extended roots, stem, and leaves. Closeup image of two red Maca Roots with extended roots, stem, and leaves. Image of four red Maca Roots with stem and leaves on wooden tabletop. Closeup image of dried red Maca Root on white background Image of 4 red Maca Roots with stem and leaves on burlap background. Image of four Maca Roots with stems and leaves on white background.

Maca Root Powder (Red) - Organic Raw

Red maca powder is derived from a root vegetable native to the Peruvian Andes and has been used medicinally for centuries. It ...

Current price£11.23

Close photo of bottle of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor 150 capsules per bottle EmpowHER - Ultimate Women's Health Formula supplements facts image Photo of bottle of EmpowHER showing Supplement Facts panel - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Photo of side of bottle of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Close photo of 3 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle Photo of 6 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 capsules per bottle Photo of 12 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle Photo of 24 bottles of EmpowHER - Ultimate Women's Health Formula Tonics Lean Factor - 150 Capsules per bottle
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EmpowHER - Ultimate Women's Health Fo...

EmpowHER is a natural anti-aging formula that targets STRESS . . . because nothing ages you faster than STRESS. EmpowHer is a c...

Current price£134.87

Price before discount£179.83
Moon Milk - Organic front of the bag image 1 lb Moon Milk - Organic back of the bag image 1 lb Moon Milk - Organic front of the bag image 5 lb Moon Milk - Organic back of the bag image 5 lb Moon Milk - Organic front and back label image for bulk Image of a pile of beige Moon Milk - Organic powder from Z Natural Foods

Moon Milk - Organic

Organic Moon Milk Organic Moon Milk Drink Mix is a delicious, convenient way to get your daily dose of calming herbs and superf...

Current price£18.73

Assam Tea - Organic front bag image 8 oz Assam Tea - Organic back of the bag image 8 oz Assam Tea - Organic front and back label image for bulk Assam Tea leaves in a pile with green leaf on side Assam Tea in a pile with tea set sitting on top. Assam Tea leave laying in wooden scoop and tea is made in glass cup with spoon.

Assam Tea - Organic

Assam tea, native to the Assam region of India, has been cultivated since the 1800s. It is a black tea known for its full-bodie...

Current price£6.74

Front bag image of Sesame Seeds - Organic Hulled 2 lbs Back of the bag image of Sesame Seeds - Organic Hulled 2 lbs Front and back label image of Sesame Seeds - Organic Hulled in bulk Image of hulled Sesame Seeds in wooden bowl and wooden serving scoop on white background Closeup image of hulled Sesame Seeds on white background Closeup image of hulled Sesame Seeds on white background

Sesame Seeds - Organic Hulled

Hulled sesame seeds, also known as white sesame seeds, have a long and interesting history. They have been cultivated in the Mi...

Current price£9.73

Coffee Creamer Vitality Blend Vanilla front of the bag image 1 lb Coffee Creamer Vitality Blend Vanilla back of the bag image 1 lb Coffee Creamer Vitality Blend Vanilla front of the bag image 5 lbs Coffee Creamer Vitality Blend Vanilla back of the bag image 5 lbs Coffee Creamer Vitality Blend Vanilla front and back label image in bulk

Coffee Creamer 'VITALITY BLEND' - Van...

Vitality is the concept of being solid and active, allowing us to live and develop.  Unfortunately, many people live in a chron...

Current price£22.47

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