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Chills Green icon of person with chills

As defined by Western medicine, chills encompass the sensation of coldness accompanied by shivering—a response that can arise from exposure to cold environments or mark the onset of infection coupled with fever. In Western medicine, the phenomenon of chills is attributed to the rapid contraction and relaxation of muscles, a process that generates heat to counteract the cold sensation (Shivkumar et al., 2018, Temperature).

In Traditional Chinese Medicine (TCM), the etiology of chills is explored through the lens of three potential patterns of disharmony. The first pattern, known as Exterior-Cold, transcends the traditional notion of external pathogenic factors and manifests within the body's exterior. In this context, the presence of cold is accompanied by spontaneous fever, often accompanied by wind pathologies (Zhu et al., 2013, Journal of Traditional Chinese Medicine). The second pattern, Lesser Yin Cold Transformation, predominantly influences the kidney channel due to the kidneys' pivotal role in governing both Yin and Yang. This pattern signifies a transformation of coldness that underscores kidney Yang deficiency (Gong et al., 2015, Evidence-Based Complementary and Alternative Medicine). The third pattern pertains to spleen yang deficiency, which originates from an underlying spleen Qi deficiency accompanied by cold symptoms such as cold limbs and a prevailing sense of chilliness. Spleen yang deficiency is rooted in impaired food Qi transportation by the spleen, often leading to digestive disturbances and overall fatigue (He et al., 2016, Journal of Traditional Chinese Medicine).

Woman with thermometer in her mouth feeling Chills from flu
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Ginger Root Powder - Organic front of the bag image 1 lb Ginger Root Powder - Organic back of the bag image 1 lb Ginger Root Powder - Organic front of the bag image 5 lb Ginger Root Powder - Organic back of the bag image 5 lb Ginger Root Powder - Organic front and back label image for bulk Image of a Ginger Root and some ginger slices Image of a Ginger Root Overhead image of Ginger Root Powder with sliced and whole ginger root next to it, with two green leaves in background. Close photo of single sliced fresh yellow ginger root Closeup image of Ginger Root. Image of whole Ginger Root with front portion sliced. Close up Image of Ginger Root Image of Ginger Root with sliced ginger root in the front. Image of Ginger Root.

Ginger Root Powder - Organic

Organic Ginger Root Powder is made from the dried root of the ginger plant, offering a warm, spicy-sweet flavor with a zesty ar...

Current price$15.99

Cinnamon Powder (Cassia) - Organic front of the bag image 1 lb Cinnamon Powder (Cassia) - Organic back of the bag image 1 lb Cinnamon Powder (Cassia) - Organic Cinnamon Powder (Cassia) - Organic Cinnamon Powder (Cassia) - Organic front and back label image for bulk Image of 2 cassia Cinnamon sticks and powder inside a wooden bowl Image of 5 cassia Cinnamon sticks, powder and green leaves Image of 6 cassia Cinnamon sticks tied together Image of 2 cassia Cinnamon sticks and powder Image of 3 cassia Cinnamon sticks

Cinnamon Powder (Cassia) - Organic

Cassia Cinnamon Powder comes from the inner bark of the cassia tree, offering a warm, sweet-spicy flavor and fragrant aroma. Kn...

Current price$14.99

Rose Hip powder organic front of the bag image 1 lb Rose Hip powder organic back of the bag image 1 lb Rose Hip powder organic front of the bag image 5 lb Rose Hip powder organic back of the bag image 5 lb Rose Hip powder organic front and back label image in bulk Rose Hip berries on white background with green leaves Rose Hip berries on white background with green stem Rose Hip berries on white background with pink flower and green leaves

Rose Hip Powder - Organic

Organic Rosehip Powder is made from the seed pods of the wild rose bush (Rosa canina), finely ground into a smooth, tangy powde...

Current price$26.99

Photo of front of 1 lb bag of Cinnamon Powder (Ceylon) - Organic Photo of back of 1 lb bag of Cinnamon Powder (Ceylon) - Organic Photo of front of 5 lb bag of Cinnamon Powder (Ceylon) - Organic Photo of back of 5 lb bag of Cinnamon Powder (Ceylon) - Organic Photo of front and back label image of Cinnamon Powder (Ceylon) - Organic bulk Image of Ceylon Cinnamon bark tied with a brown string surrounded by green leaves Image of Ceylon cinnamon powder in a wood bowl with cinnamon sticks next to it Image of 3 Ceylon Cinnamon sticks Image of a pile of ceylon cinnamon powder with 3 cinnamon sticks on top Image of 2 cinnamon sticks next to cinnamon powder

Cinnamon Powder (Ceylon) - Organic

Ceylon Cinnamon Powder is made from the inner bark of the tropical evergreen Cinnamomum zeylanicum, native to Sri Lanka. Known ...

Current price$16.99

1 lb Black Pepper Powder - Organic front of bag image 1 lb Black Pepper Powder - Organic back of bag image 5 lb Black Pepper Powder - Organic front of bag image 5 lb Black Pepper Powder - Organic back of bag image Black Pepper Powder - Organic front and back label image for bulk Image of black peppercorns in a wooden bowl and ground black pepper in a wooden spoon Image of black pepper in its unripe state Photo of several black dried peppercorns Close photo of 5 dried black peppercorns on white background Image of Black Pepper Powder in a wooden bowl with a wooden scoop in it Image of black peppercorns Image of black peppercorns in their unripe state hanging from a tree Image of black peppercorns in their whole and unripe state Image of black peppercorns Image of whole black pepper kernels in a wooden spoon

Black Pepper Powder - Organic

Black Pepper Powder Bring bold, aromatic flavor to your cooking with premium black pepper powder. Sourced from carefully cultiv...

Current price$21.99