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Digestion

In Western medicine, poor digestion is often described through a range of conditions like gastroesophageal reflux disease (GERD), celiac disease, irritable bowel syndrome (IBS), ulcerative colitis, and Crohn's disease. Gastroparesis specifically refers to delayed gastric emptying, resulting in unpredictable digestion rates (Camilleri et al., Gastroenterology, 2018).

On the other hand, Traditional Chinese Medicine (TCM) attributes many digestive issues to a pattern of disharmony known as Spleen Qi Deficiency, which is influenced by poor diet, stress, and damp environments. This pattern is often marked by poor digestion, fatigue, and loose stools (Maciocia, "The Foundations of Chinese Medicine," 2015). According to TCM, a weak Spleen Qi hampers the transformation and transportation of 'food Qi,' leading to the formation of dampness and phlegm. Both Western and TCM paradigms offer valuable perspectives, with Western medicine focusing on specific disorders like GERD and IBS (Ford et al., Gut, 2014; Longstreth et al., Gastroenterology, 2006), and TCM offering a holistic view centered on Qi imbalances.

Woman holding hands in front of her stomach depicting healthy digestion

Home Health Concerns Digestion

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Front bag image of Freeze Dried blueberry powder in 1 lb

Back of the bag image of Freeze Dried blueberry powder in 1 lb

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Image of a bunch of fresh Blueberries in a wooden bowl and some outside the bowl and green leaves

Image of 3 fresh Blueberries one which is cut in half and green leaves

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Image of a bunch of Blueberries and green leaves

Image of a bunch of Blueberries and green leaves

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Image of a bunch of Blueberries and green leaves

Image of a fresh Blueberry

Blueberry Powder - Freeze Dried

Z Natural Food believes the combination of tradition and science is a match made in heaven. These are the principle fundamenta...

13 reviews

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Alfalfa Juice Powder - Organic front of the bag image 1 lb

Alfalfa Juice Powder - Organic back of the bag image 1 lb

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Alfalfa Juice Powder - Organic

Alfalfa juice powder is derived from the alfalfa plant, which has a long history of cultivation and use. The plant is native to...

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Astragalus Root Powder - Organic front of the bag image 1 lb

Astragalus Root Powder - Organic back of the bag image 1 lb

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Astragalus Root Powder - Organic

Astragalus root is an herbal supplement derived from the Astragalus membranaceus plant native to northern and eastern parts of ...

8 reviews

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Beef Bone Broth Protein front bag image 1lb

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Beef Bone Broth Protein

Beef bone broth has been around for centuries and is thought to have originated from Ancient Rome. It was made by boiling beef...

27 reviews

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Front bag image for Lemon Juice Powder - Organic 1 lb

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Lemon Juice Powder - Organic

Organic Lemon Juice Powder While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its br...

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Acacia Fiber (Gum Arabic) Powder - Organic front of the bag image 1 lb

Acacia Fiber (Gum Arabic) Powder - Organic back of the bag image 1 lb

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Acacia Fiber (Gum Arabic) Powder - Or...

Acacia Fiber, also known as Gum Arabic, is a polysaccharide primarily composed of D-galactose, originating from Africa, Asia, a...

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Photo of front of 1 lb bag of Dark Chocolate Wafers (70%) - Organic

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Dark Chocolate Wafers (70%) - Organic

Organic dark chocolate wafers (70% cacao) are a unique and delicious treat. They have a history that dates back centuries, but ...

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Golden Flax Seeds - Organic

Golden flax seeds have been a part of human history since ancient times. They were first harvested in the Middle East, likely i...

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Front bag image of Kale Powder - Organic 1 lb

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Kale Powder - Organic

We all remember growing up and hearing our mother tell us to eat our greens as we tried to hide them in our mashed potatoes or ...

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Front bag image of Coconut - Shredded, Raw Organic 1 lb

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Coconut - Shredded, Raw Organic

Shredded coconut, also known as desiccated coconut, is made from the white flesh of mature coconuts. It is created by removing ...

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Photo of front of 1 lb bag of Cinnamon Powder (Ceylon) - Organic

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Cinnamon Powder (Ceylon) - Organic

Ceylon Cinnamon powder is derived from the inner bark of the tropical evergreen tree, Cinnamomum zeylanicum, which is native to...

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