• TimingMon-Fri 9AM-5:30PM EST
  • Free shipping for orders within the contiguous US over $75
  • (888) 963-6637
  • Contact Us
  • 0

Mood & Emotions Green icon of person that is moody

Western medicine characterizes mood as a sustained internal emotional state that significantly influences behavior and interaction with the external world. Mood disorders, ranging from depression to mania, often manifest as a significant disruption in emotional equilibrium. According to prevalent psychological theories, human emotions can be classified into six basic types—sadness, happiness, fear, anger, surprise, and disgust—with each undergoing various nuanced subsets over time (Journal of Personality and Social Psychology).

Traditional Chinese Medicine (TCM) identifies three primary patterns of disharmony that can lead to mood swings. First, Qi Stagnation refers to energy blockages frequently resulting from deficiencies in Qi, lung, and heart energies, often considered an 'excess' condition in TCM. Second, Qi and Blood Stagnation, often instigated by emotional stress, impacts the Shen (spirit) and disrupts the harmony of Qi and blood flow (Journal of Alternative and Complementary Medicine). Third, Liver Qi Stagnation occurs when the liver's Qi fails to flow smoothly, commonly due to liver blood deficiency and heart Qi stagnation, resulting in symptoms like emotional heat and distention (World Journal of Traditional Chinese Medicine).

Photo of older man feeling emotional and looking happy

Cacao Powder - Extra Rich - Organic

Organic Extra Rich Cacao Powder You walk into the store and make a b-line down your favorite aisle to purchase what many believ...

Current price$15.99

Maca Root Powder - Organic Raw

Maca root is a root vegetable native to the Andes mountains of Peru, where it has long been used as a nutritional supplement an...

Current price$14.99

Ashwagandha Root Powder - Organic

The name ashwagandha is derived from two Sanskrit words – ‘ashwa’ meaning horse and ‘gandha’ meaning smell. This refers to the ...

Current price$22.99

Acerola Cherry Powder - Organic Freez...

Organic Freeze-Dried Acerola Cherry Powder, derived from Malpighia emarginata, is a nutrient-dense superfood indigenous to Cent...

Current price$50.99

Mucuna Pruriens Seed Powder - Organic

Organic Mucuna Pruriens Seed Powder is derived from a tropical legume native to India that has been used for generations in Ayu...

Current price$15.99

Banana Flakes - Organic

We are all creatures of habits, often based on what we are taught in our culture and family. In the Western world, we are led t...

Current price$19.99

Graviola Leaf Powder (Soursop)

Graviola leaf, also known as Soursop, has been used traditionally by indigenous populations in South America for centuries to s...

Current price$19.99

Dark Chocolate Wafers (70%) - Organic

Organic dark chocolate wafers (70% cacao) are a unique and delicious treat. They have a history that dates back centuries, but ...

Current price$20.99

Blueberry Juice Powder - Organic

Z Natural Food believes the combination of tradition and science is a match made in heaven.  These are the principle fundamenta...

Current price$23.99

Peak Male - Ultimate Men's Health For...

PEAK MALE®: An Advanced, Natural T-Booster & Men's Health Formula Incorporating a potent blend of adaptogenic herbs, vitami...

Current price$69.99

Price before discount$79.99

Organic Instant 7 Mushroom Coffee (Bl...

Discover a harmonious blend of robust Arabica coffee and potent organic mushrooms with our Organic 7 Mushroom Coffee. This dark...

Current price$20.49

Maca Root Powder (Red) - Organic Raw

Red maca powder is derived from a root vegetable native to the Peruvian Andes and has been used medicinally for centuries. It ...

Current price$14.99