• TimingMon-Fri 9AM-5:30PM EST
  • Free shipping for orders within the contiguous US over $75
  • (888) 963-6637
Search Products
  • Contact Us
  • 0
when you select any items page will be refresh and focus will be move out of the page black pepper coconut milk pumpkin recipe. soup salt tomato

Organic Pumpkin Soup

1 min read time Sep 17, 2020

  • Description

Description

Looking for a warm, low-carb, keto friendly recipe?

Well we have a hot-steamy Pumpkin Soup for you to enjoy with lunch, I usually have it with a salad or a sandwich, it’s super filling yet light I never feel hungry after.

Best part is it's very easy to make and is ready in a few quick minutes!

This is a pumpkin soup that is suited perfectly for the fall/winter months made with all our organic powders from ZNaturalFoods. 

Ingredients:

  1. 3 Tbsp of Organic Pumpkin Powder
  2. 1 Tbsp of Organic Tomato Powder
  3. ¼ Cup of Coconut Milk Powder
  4. Himalayan Salt to taste
  5. Organic Black Pepper Powder to taste
  6. 2 Cups of Water

Directions:

  1. In a soup pot, add pumpkin powder, tomato powder, coconut milk powder and water; and mix well.
  2. Cook this mixture on medium high flame till it starts boiling.
  3. Add salt and pepper as desired.
  4. Serve hot.

RELATED ARTICLES

This is a picture of a smoothie in a glass jar with many superfoods surrounding it on a kitchen counter
May 12, 2025 14 min
Unlocking the Secrets of the Ultimate 25 Fusion: Meet the Superfoods Behind the Blend
This is a picture of someone eating a bowl of pasta on a white plate with a glass of red wine on an outdoor table top, with the Tuscany mountains in the background.
Aug 15, 2025 11 min
A Master Herbalist Guide for International Travel; A Three-Part Series

Leave a comment

You must be logged in to post a comment.

FEATURED PRODUCTS

Photo of the front of 1 lb bag of Pumpkin Powder - Organic Photo of the back of 1 lb bag of Pumpkin Powder - Organic Photo of the front of 5 lb bag of Pumpkin Powder - Organic Photo of the back of 5 lb bag of Pumpkin Powder - Organic Photo of the front and back image of Pumpkin Powder - Organic in bulk Image of whole ripe Pumpkin with stem on white background. Photo of Pumpkin Powder and whole pumpkin with a couple slices on the side

Pumpkin Powder - Organic

Organic Pumpkin Powder is a smooth, finely milled powder made from ripe pumpkins. With its naturally sweet and earthy flavor, i...

Current price$30.64

Pumpkin Seed Kernels - Organic front of the bag image 2 lbs Pumpkin Seed Kernels - Organic back of the bag image 2 lbs Pumpkin Seed Kernels - Organic front and back label image for bulk Image of green pumpkin seeds in a wooden scoop and bowl Image of green pumpkin seeds Image of pumpkin seeds in their shell

Pumpkin Seed Kernels - Organic Raw

Pumpkin Seeds (Pepitas) are the edible kernels found inside pumpkins, valued for their nutty flavor and crunchy texture. They c...

Current price$34.05

Photo of front of 1 lb bag of Pumpkin Seed Protein - Organic Photo of back of 1 lb bag of Pumpkin Seed Protein - Organic Photo of front of 5 lb bag of Pumpkin Seed Protein - Organic Photo of back of 5 lb bag of Pumpkin Seed Protein - Organic Photo of front and back label image of Pumpkin Seed Protein - Organic in bulk Image of Pumpkin Seeds and pumpkin seed Protein powder with a whole ripe pumpkin in the backgroundal Foods

Pumpkin Seed Protein - Organic

Pumpkin Seed Protein is a finely milled, plant-based powder made from pumpkin seeds. With a smooth texture and mild, nutty flav...

Current price$32.35