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Energy & Vitality Green icon with happy person with high energy & vitality

In Western medicine, energy and vitality refer to one's capacity for growth, development, and vigorous activity. Studies in psychoneuroimmunology substantiate that a person's perceived energy levels directly influence physical health outcomes (Gouin et al., Psychoneuroendocrinology, 2012). Ayurveda describes vitality as the life force and fire governing biological processes.

In Traditional Chinese Medicine (TCM), vitality is managed by the "three treasures": Jing, Qi, and Shen. Jing, primarily stored in the kidneys, regulates growth and collaborates with Qi in systemic protection. Qi, also residing in the kidneys, is both a physical and emotional life force derived from parental inheritance and essential substances such as air and food (Zhang et al., Evidence-Based Complementary and Alternative Medicine, 2015). Together, Jing and Qi form the basis for Shen, representing the emotional and spiritual layers of human existence. Shen resides in the heart and its disturbance, often linked to a spleen dysfunction failing to nourish the heart adequately, can result in symptoms like anxiety and insomnia (Wang et al., Journal of Ethnopharmacology, 2017).

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Forskohlii Root Powder

Forskohlii root, or Coleus forskohlii, is an Ayurvedic herb used for centuries in traditional Indian and Southeast Asian cultur...

Current price£12.89

Fo-Ti Root Powder (Ho Shou Wu) - Organic

Organic Fo-ti root, also known as He Shou Wu, is an ancient medicinal plant native to Eastern Asia. It is a climbing vine that ...

Current price£24.18

Catuaba Bark Powder

Catuaba bark powder is harvested from the Catuaba tree, which is native to the Amazon rainforest in South America. For centuri...

Current price£16.92

Spirulina Powder - Organic

Green food powders are considered a modern creation of a food product from an individual or a wide variety of dried or juiced g...

Current price£16.92

Strawberry Powder - Freeze Dried

Unless you have been living under a rock for the last 20 years, you have some idea about the highly nourishing qualities of ber...

Current price£33.05

Cha de Bugre Leaf Powder

Cha de Bugre leaf powder is an herbal supplement from Brazil’s Amazon rainforest. The Cha de Bugre tree leaves have been used a...

Current price£18.54

Spanish Bee Pollen

Bee pollen granules are a nourishing food containing vitamins, minerals, proteins, and quality fats. Each granule contains amin...

Current price£18.54

Chlorella Powder (Cracked Cell Wall)

Chlorella powder (cracked cell wall) is a green alga used for centuries in various cultures and purposes. It has long been use...

Current price£18.54

Essential Reds - Organic

Organic Essential Reds from Z Natural Foods is a powerful blend of nourishing foods containing vitamins, minerals, and other un...

Current price£24.18

Acerola Cherry Unripe Powder - Organi...

Acerola cherries (unripe) are native to South and Central America and the Caribbean, where they have been cultivated for centur...

Current price£52.40

Lemon Juice Powder - Organic

Organic Lemon Juice Powder While grapefruits are considered the king of the citrus family, don’t allow the simplicity of its br...

Current price£16.92

Sun Dried Goji Berries - Organic

Sun-dried goji berries have been used for centuries in traditional Chinese principles and are believed to have originated in Ch...

Current price£12.89