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Heart Health

The conceptualization of heart health varies significantly between Western medicine and Traditional Chinese Medicine (TCM). In Western medicine, heart health is often quantified through the assessment of physiological parameters such as blood pressure, cholesterol levels, and blood markers like C-reactive protein and Homocysteine (Ridker et al., 1997, Circulation; Frantz, 2008, Circulation Research). These metrics are used to evaluate the risk of cardiovascular events and guide lifestyle modifications like diet, exercise, and smoking cessation (Mente et al., 2017, The Lancet).

Conversely, TCM adopts a holistic approach, positing that the heart governs blood flow vessels and even houses the Shen, which represents the mind and spirit (Zhang et al., 2013, Evidence-Based Complementary and Alternative Medicine). According to TCM, a robust heart and adequate blood circulation contribute to a balanced mental and emotional state. Facial appearance, characterized by color, luster, and moisture, is believed to manifest in heart health, as the heart is considered the "Emperor" of all organs (Zhu, 1998, Journal of Traditional Chinese Medicine). These contrasting frameworks offer unique insights and treatment modalities for cardiac health but reflect deeply rooted cultural and epistemological differences.

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Home Health Concerns Heart Health

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Onion Powder - Organic front of the bag image 1 lb

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Onion Powder - Organic

Onion powder is a seasoning made from finely ground dried onions. It is an ancient condiment, likely originating in Egypt or In...

6 reviews

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Photo of front of 1 lb bag of Creamy Vanilla Cashew Milk Powder Nuts & Seeds Z Natural Foods

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Creamy Vanilla Cashew Milk Powder

Creamy Vanilla Cashew Milk Powder is the perfect way to enjoy a delicious, creamy, and dairy-free milk alternative. It’s made w...

10 reviews

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Front bag image of Sesame Seeds - Organic Hulled 2 lbs

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Hulled sesame seeds, also known as white sesame seeds, have a long and interesting history. They have been cultivated in the Mi...

3 reviews

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Aronia Powder - Organic Freeze Dried front of bag image 1lb

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Aronia Powder - Organic Freeze Dried

Purple Aronia, also known as purple chokeberry, is a shrub species native to North America with a deep history. Botanist John B...

1 review

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Front bag image of MCT Oil Powder - Organic 1 lb

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MCT Oil Powder - Organic (Coconut oil...

Z Natural Foods takes pride in bringing our customers a wide range of foods from around the world in their most versatile form...

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Organic Date Powder front of the bag image 1 lb

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Date Powder - Organic

Z Natural Foods takes pride in bringing our customers a wide range of foods from around the globe in their most versatile form,...

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Wildcrafted Chaga Mushroom powder front of the bag image 1lb

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Wildcrafted chaga mushroom is a traditional ingredient used in the far east for centuries. The Chaga mushroom grows on birch t...

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Cacao & Mushroom Wellness Blend Unsweetened - Organic front of the bag image 1 lb

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Z Natural Foods creates and brings our customers delicious and highly nourishing individual and broad spectrum functional food ...

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Front of the bag image for Cacao & Mushroom Wellness Blend - Lightly sweetened - Organic 1 lb

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