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About Product

Sunflower Seed Kernels are the edible hearts of the sunflower, long valued as a staple food since the time of Native Americans. With a mild, nutty flavor and satisfying crunch, they can be enjoyed on their own as a snack or used as a topping for salads, cereals, and yogurt.

Lightweight and shelf-stable, sunflower seed kernels are also a versatile ingredient in baking, trail mixes, and savory dishes. Whether mixed with dried fruit and nuts, blended into spreads, or sprinkled over breads and muffins, they add both flavor and texture to everyday recipes.

Some research suggests that Sunflower Seeds may contain the following constituents:

  • Minerals: Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium
  • Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Folate, Choline, Betaine, Vitamin A (RAE), Beta carotene, Vitamin A (IU), Vitamin E, Beta Tocopherol, Gamma Tocopherol, Delta Tocopherol
  • Amino Acids: Tryptophan, Threonine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic Acid, Glutamic Acid, Glycine, Proline, Serine
  • Fatty Acids: Lecithin

Suggested Use: Open the bag and enjoy! Sprinkle in salads or add to various cooked dishes and baked goods. Enhance the taste by toasting the sunflower kernels in a large saucepan over medium heat until golden brown. Sprinkle lightly with Himalayan Salt. Cool before consuming.

Mixing suggestions: To increase flavor and nutritional profile, combine with our organic pumpkin seeds and 70% dark chocolate chips.

Botanical Name: Helianthus annuus.
Other Names: Common Sunflower.
Ingredients: Raw Organic Sunflower Seed Kernels.
Origin: Grown and harvested in Bulgaria and packaged with care in Florida, USA.
Certifications: USDA Certified Organic.


How to Maintain Optimum Freshness

  • This product is packaged in airtight stand-up, resealable foil pouches for optimum freshness.
  • Once opened, push the air out of the pouch before resealing it to preserve maximum potency.
  • Keep your powder in a cool, dark, dry place.

This product is 100% natural and minimally processed:

Taste, smell, texture, and color vary from batch to batch. Go here to learn why our products may naturally vary.


The important protections we take to bring you safe and nutritious superfoods:

Please go here to discover the essential steps we take to deliver fresh, quality nutrition.


Bulk Quantities?

Need to order a large quantity of our products? We are happy to help! Please get in touch with our Bulk department to discuss the details.

* Product packaging, pictures, and origin may vary.

* Reviews & Success Stories Disclaimer

Product reviews solely reflect the views and opinions expressed by the contributors and not those of Z Natural Foods. Z Natural Foods does not verify or endorse any claims made in these reviews. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer Reviews

Based on 13 reviews
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(12)
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D
D.G.G. (Guadalajara, MX)
love Z Naturals

thank you for your service, your high quality products and your education. I appreciate buying your products. These seeds are no exception!

T
Tom G. (Lancaster, US)

Your sunflower seeds are great to put on salads or any food you would
like more protein.

s
susan k. (Great Neck, US)
Sunflower seeds

Excellent
Very fresh and tasty
Very healthy

D
Deborah B. (Portland, US)
Sunflower Seed Kernels - Organic Raw

Z Natural Foods consistently has the freshest, tastiest food I can find anywhere and their sunflower seeds are no exception.

T
Tom T. (Desert Hot Springs, US)
Sunflower Seed Kernels

good product, excellent price and shipping!

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Sunflower Seed Kernels - Organic Raw

Sunflower Seed Kernels - Organic Raw

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