Organic Golden Flax Seeds: Rich Source of Omega-3, Fiber, & Lignans

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Golden Flax Seeds - Organic

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£16.12

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Weight

3 lbs

25 lbs

50 lbs

Type

Chia Seeds

Puffed Quinoa

Flax Seeds

Hemp Seeds

Raw Pumpkin Seeds

Raw Sesame Seeds

Sunflower Seed Kernals

About Product

Golden flax seeds have been a part of human history since ancient times.

They were first harvested in the Middle East, likely in the Fertile Crescent region, and were eaten by many cultures over the centuries.

The Romans used them to make porridge, and the Chinese prepared them in various ways. In the 19th century, flax was introduced to North America and began to be widely used.

It was commonly grown for its oil, which was used for cooking and fuel, and for its fibers, which were used for linen and paper.

The seeds were often ground into a meal and used for baking, as a thickener for soups, or as a nutritious snack.

Today, golden flaxseed is increasingly popular as a health food due to its quality levels of omega-3 fatty acids, fiber, and protein.

Some research suggests that Flax seeds may contain the following constituents:

Minerals: Magnesium, Phosphorus, Zinc, Copper, Manganese, Selenium, Silica, Strontium,
Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B-6, Folate, Choline, Betaine, Lutein & Zeaxanthin, Vitamin E(Alpha), Gamma Tocopherol, Delta Tocopherol, Vitamin K
Amino Acids: Tryptophan, Threonine, Isoleucine, Leucine Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Alanine, Aspartic Acid, Glutamic Acid, Proline, Serine, Glycine
Unsaturated Fatty Acids: Alpha Linolenic Acid, Linoleic-Acid, Linolenic-Acid, Oleic-Acid, Campesterol, Beta-sitosterol
Glycosides: Linamarin, Neolinustin
Phytochemicals: Apigenin, Lingandigluoside, Pectin, Phytin, Phytol, Triterpenes, Sitosterol, Linystatin, Neolinustatin, lotaustralin
Soluble Fiber Mucilage: D-Xylose, L-Galactose, L-Rhamnose, D-Galacturonic acid

Suggested Use: Organic Golden Flax seeds have a delicious nutty flavor. Sprinkle two tablespoons over cereals, shakes, yogurt, salad, fruits, vegetables, casseroles, and baked goods.

Mixing suggestions: To increase flavor and nutritional profile, combine with our organic cashews and pumpkin seeds and make them into a nut/seed butter.

Botanical Name: Linum.
Other Names: Linseed, common flax, Tisi.

Parts Used: Flax Seeds.
Ingredients: Raw Organic Golden Flax Seeds.
Origin: Grown in Canada. Packaged with care in Florida, USA.
Certifications: Certified USDA Organic.

How to Maintain Optimum Freshness

This product is packaged in airtight stand-up, resealable foil pouches for optimum freshness.
Once opened, push the air out of the pouch before resealing it to preserve maximum potency.
Keep your powder in a cool, dark, dry place.

This product is 100% natural and minimally processed:

Taste, smell, texture, and color vary from batch to batch. Go here to learn why our products may naturally vary.

The important protections we take to bring you safe and nutritious superfoods:

Please go here to discover the essential steps we take to deliver fresh, quality nutrition.

Bulk Quantities?

Need to order a large quantity of our products? We are happy to help! Please get in touch with our Bulk department to discuss the details.

* Product packaging, pictures, and origin may vary.

Sources & References

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24. Sainvitu P, Nott K, Richard G et al. Structure, properties and obtention routes of flaxseed lignan secoisolariciresinol: a review. Biotechnologie, Agronomie, Societe et Environnement 2012, 16(1): 115-124. 2012.

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27. Sturgeon SR, Volpe SL, Puleo E et al. Dietary intervention of flaxseed: effect on serum levels of IGF-1, IGF-BP3, and C-peptide. Nutr Cancer. 2011;63(3):376-80. 2011.

28. Tarpila S, Aro A, Salminen I et al. The effect of flaxseed supplementation in processed foods on serum fatty acids and enterolactone. European Journal of Clinical Nutrition56. 2 (Feb 2002): 157-65. 2002.

29. Taylor CG, Noto AD, Stringer DM et al. Dietary milled flaxseed and flaxseed oil improve N-3 fatty acid status and do not affect glycemic control in individuals with well-controlled type 2 diabetes. J Am Coll Nutr. 2010 Feb;29(1):72-80. 2010.

30. Wu H, Pan A, Yu Z et al. Lifestyle Counseling and Supplementation with Flaxseed or Walnuts Influence the Management of Metabolic Syndrome. The Journal of Nutrition 140. 11 (Nov 2010): 1937-42. 2010.

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41. Mandasescu S, Mocanu V, Dascalita AM, et al. Flaxseed supplementation in hyperlipidemic patients. Rev Med Chir Soc Med Nat Iasi. 2005 Jul;109(3):502-6.

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44. Hedelin M, Klint A, Chang ET, et al. Dietary phytoestrogen, serum enterolactone and risk of prostate cancer: the cancer prostate Sweden study (Sweden). Cancer Causes Control. 2006 Mar;17(2):169-80.

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54. Gillian Flower, Heidi Fritz, Lynda G Balneaves, Shailendra Verma, Becky Skidmore, Rochelle Fernandes, Deborah Kennedy, Kieran Cooley, Raimond Wong, Stephen Sagar, Dean Fergusson, Dugald Seely. “Flax and Breast Cancer: A Systematic Review.” Integr Cancer Ther. 2013 Sep 8. Epub 2013 Sep 8. PMID: 24013641

55. Annelie Abrahamsson, Vivian Morad, Niina M Saarinen, Charlotta Dabrosin. “Estradiol, Tamoxifen, and Flaxseed Alter IL-1β and IL-1Ra Levels in Normal Human Breast Tissue in Vivo.” J Clin Endocrinol Metab. 2012 Aug 28. Epub 2012 Aug 28. PMID: 22930784

56. Lilian U Thompson, Jian Min Chen, Tong Li, Kathrin Strasser-Weippl, Paul E Goss. “Dietary flaxseed alters tumor biological markers in postmenopausal breast cancer.” Clin Cancer Res. 2005 May 15;11(10):3828-35. PMID: 15897583

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Video transcription

Great quality product!

I really appreciate the bulk quantities and price breaks on such good quality items!

Very good products

I’m your client from many years now, and I order for me, for my mother and daughters, and everyone it’s very satisfied with your products and service. Thank you!

Good products good price fresh big selection good company

I enjoy all your seeds

Great

I’m really enjoying these. They seem to be crunchier than the darker seeds which makes them more pleasant to eat by themselves or when added to salad.